Tag Archives: Summer Activities

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May is the New December: How to Get to Summer with your Sanity Intact

Does your family have spring fever? You know the symptoms–lax lunches, half-hearted homework checks, award-ceremony overdose and field-trip fatigue.

Fear not: Summer is on its way.

Here are 6 tips to help your family reach the end of the school year with greater ease.

Cut yourself some slack

The end of the school year can feel like both a marathon and a sprint. This is exhausting to even the most superhuman among us. The world won’t end if the softball uniform isn’t squeaky clean or pizza seems to be the main attraction at more dinners than usual.

Give yourself permission to skip some events

Try to honor everyone’s limits, including your own. Check in with your family to see if they might prefer some downtime to one more event on the calendar. There will be more end-of-the-year ice cream socials in other years. Try these tips for recharging in any season.

Discuss your child’s feelings

Despite the celebratory nature of many of the events, some children may feel confusion or sadness about the end of the school year and the passage of time. Others may be overwhelmed by any celebration or attention. Check in with your child about their feelings and needs at this transitional time.

Spend some unstructured time outdoors

Nature is a great antidote to a hectic schedule. The outdoors helps us get some perspective and experience awe. It can also provide some space in which to run around and let off steam or, conversely, to calm ourselves and recharge. Try these tips for enjoying nature as a family.

Leave some volunteer tasks for others

It’s nice to do your part, and volunteering can be very rewarding. It can also allow you to make the most of each activity and not feel as if the events are flying by. However, do listen to your gut if it tells you you’re taking on too much, and scale back accordingly.

Try to get enough sleep

Busy schedules, excess homework and long, sunny days make it even harder than usual for everyone to get the sleep they need. Try to get to bed at a reasonable hour. Try these tips to help your kids get a good night’s sleep.

 

 

 

 

Read more about how to help your family transition to summer.

 

 

This post originally appeared on Parents Place.

Photos: Susan Sachs Lipman

 

It’s Time for Summer Backyard Family Fun

Summer is near, and with it usually comes longer days, less scheduled time and more time outdoors. Whether you have a backyard, front lawn, porch, driveway or deck, summer can offer the kind of simple outdoor family fun that you probably remember from your own childhood. Here are a few ways to welcome wildlife, play classic games, and enjoy the kinds of outdoor activities that get people together and create summer memories.

Note: This post is part of the Second Annual Backyard Barbecue Blog Hop.  I am so excited to be joining with my blogger friends to create a collection of fabulous ideas for family fun this summer. Be sure to visit all of our co-hosts (links below) to see their amazing posts and be sure to share yours at the end!

Feed the Butterflies and Birds

It’s so much fun to attract birds and butterflies to our yards and homes, while actually helping out local wildlife by feeding them. Plant butterfly-friendly plants this summer, or make this easy bird feeder, which will have you backyard bird-watching in no time. Experiment with different kinds of seeds to see which birds each attracts. Or ask for advice at a plant nursery or pet store.

You’ll need:

Cardboard
Heart or other template, optional
2-3 ‘ ribbon or string
½ cup vegetable shortening, peanut or other nut butter, suet or lard (plus, cornmeal or oatmeal, optional)
2 ½ cup mixture of birdseed (chopped nuts, dried fruit, optional)
Small mixing bowl
Plate, shallow dish or pie tin
Scissors
Spoon or butter knife

Cut a heart or other shape out of cardboard, using a template or free-hand.

Poke a hole toward the top and run the string through it. (If using a ribbon, you might want to string it after the mixture has dried a little, using a hole to poke through the hole, as needed.

In mixing bowl, combine peanut butter or other spread with meal, if using.

Spread that mixture over the both sides of the heart with the knife or spoon.

Pour the birdseed and feed ingredients onto the plate.

Place the heart into the seeds.

Hang your feeder from a tree branch or window eave that offers some shelter from wind and weather if possible, as well as a view of visiting birds.

Slow Tip: You can also use a toilet-paper tube, and either string it up or place it right onto a branch.

Play Pick-Up Sticks with Real Twigs

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You’ll need: Approximately 41 twigs.

Hold the twigs in a bundle, then release them so that they land in a pile. Players take turns trying to remove one stick at a time, without disturbing any other sticks. When a stick from the pile is disturbed, the next player takes a turn. Some players use a designated stick to remove other sticks. When all the sticks have been removed from the pile, players total their numbers of sticks to determine the winner.

Make a Beaded Spider Web

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This is an enchanting project that mirrors the intricate work of busy spiders, and provides a whimsical and colorful garden object when finished.

You’ll need:

3 bamboo skewers per web
Scissors or wire cutters
Ruler
Thin wire
Beads of your choosing. Make sure the beads and wire are a compatible size.

Clip the pointed tips from the skewers.

Put the skewers in a bundle.

Cut a 12” piece of wire and wrap half of it tightly around the center of the bundle.

Spread the skewers out until they all point outward like an asterisk, crossing in the middle.

Continue to wrap the wire to secure the new shape.

Cut a piece of wire approx. 18”.

Wrap one end of the wire around one of the skewers twice, about an inch form the center.

String beads along the length of the wire, and then wrap the wire twice around the next skewer. Continue until you are back to the first skewer. Wrap the wire to secure it.

Cut the next pieces of wire 24”, 30” and 36”, and string and bead them around the skewers, as above.

Place or hang your spider web in your garden.

Slow Tip: Beads can be strung tightly along the lengths of wire, or room can be left for the wire to show through.

Slow Tip: Try beading flowers, leaves, butterflies, ladybugs, or other garden features.

Gather a Group for Classic Lawn Games

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These fun, easy games require little or no equipment and have been creating memories for generations.

Duck, Duck, Goose

South Asians know it as Kho Kho, Ghanaians as Antoakyire. German children play a version called Plumpsack, which involves dropping a handkerchief at one player’s spot. Young children play this timeless game around the world.

Players sit in a circle, facing each other. Choose a player to be It. It walks around the outside of the circle, tapping each person on the head and saying, for each tap, “duck”, “duck”, “duck”. Finally, It taps a person on the head and says, “goose” and begins to run around the outside of the circle. The person who is tapped as a goose gets up and chases It around the circle. If the goose is able to tap It before he or she sits down in the goose’s spot, then that person is It again. If the goose does not tag It, then the goose becomes the new “it”.

Red Light, Green Light

Another game played around the world, Red Light, Green Light has many charming variations. In the Czech Republic, it’s called, Cukr, káva, limonáda, čaj, rum, bum! (“Sugar, coffee, lemonade, tea, rum, boom!”)

One player is chosen to be the stoplight. That person turns his or her back to the group, which forms a line approximately 30–90′ away (depending on the ages of players). The stoplight calls out, “Green light!” and the players advance toward the player who is the stoplight as quickly as they can. When the stoplight wishes, he or she calls out, “Red light!” while turning around to see the runners. The runners must stop immediately. Any player caught moving after a call of “red light” has to go back to the starting line. “Green lights” and “red lights” are repeated until the first player reaches and tags the stoplight and is declared the winner. If all the players are out before they reach the stoplight, then the stoplight wins that round. The winner becomes the new stoplight.

Blob Tag

There are so many fun tag games, you needn’t limit yourself to basic tag. Try this fun variation:

Once a player is tagged by the person who is It, the two join arms and become a blob, which chases players together to try to tag them. Other players who are tagged also join arms and become part of the blob. Some play a version in which, when the blob reaches four people, two split off to become a new blob. The last person standing alone becomes the new “it.”

Blow Giant Bubbles

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Whimsical bubbles are a great addition to a summer backyard. They provide hours of entertainment at very little expense. In fact, there’s no need to spend money on commercial bubble mixes at all. A large batch can be left in a bucket or tub for days, or even a week or two, without losing its ability to form bubbles. Bubble mixes are best made at least ½ hour before you need them, so they can settle.

You’ll need:

6 cups (or parts) water
2 cups (or parts) Dawn dishwashing detergent
3/4 cup Karo or other light corn syrup
Measuring container
Large tub, bucket or pan (large enough for the wands to fit inside)

Use Dawn brand dishwashing detergent, if you can find it, for large, firm bubbles. Joy is second-best.

If you’re using the same container to measure both the water and the detergent, measure the water first to prevent detergent foaming in the container.

If your water is very hard, you may want to use distilled water.

Stir the solution gently. It should be smooth, not sudsy or foamy.

Here are some fun ideas for bubble play and experimentation.

Camp in Your Backyard

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Camping out in sleeping bags is fun any time of year— in a backyard, on a porch or balcony, even on the living-room floor. Wherever you roll out the sleeping bags, enjoy some traditional camp activities:

Sing traditional or silly campfire songs like Go Bananas, She’ll Be Comin’ Round the Mountain, Boom Chicka Boom, and Rose Rose.

Make shadow puppets by shining a flashlight onto a tent or house wall. Hold your hands between the light and the wall in various shapes like these:

Rabbit— Make a fist with one hand. Place the other palm
over it and make a peace sign (for ears) with two fingers.

Hawk— Link your thumbs together, with your hands facing
away from you. Stretch out your fingers and hands and flutter
them like wings.

Make s’mores, banana boats, hobo popcorn and other classic camp treats.

 

These activities are adapted from Fed Up with Frenzy: Slow Parenting in a Fast-Moving World, which contains 300+ more fun family activities.

Photos: Susan Sachs Lipman, VA State Parks

 

Be sure to visit all of our Backyard Barbecue Blog Hop co-hosts to see their amazing posts and be sure to share yours at the end!

Co-hosts

All Done Monkey
The Squishable Baby
Creative World of Varya
Discovering The World Through My Son’s Eyes
Twin Falls Mommy
In The Playroom
Slow Family
Adventures of Adam
Adventure in a Box
Planet Smarty Pants

Now it’s your turn!


Backyard Barbecue Blog Hop 2014

Get Ready for Summer with At-Home and Innovative Camps

For many summers, my family divided the season into summer camps, vacation travel, and down-time at home, during what we called Camp MommyAnna. It seemed important to enjoy some of summer’s long days with adventures in our local nature and area and no set schedule. So I’m very excited to participate in The At-Home Summer Nature Camp eCurriculum, which offers tons of ideas to help you create your own at-home summer camp experience.

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The At-Home Summer Nature Camp eCurriculum, from A Natural Nester, contains creative and easy-to-follow ways to keep kids engaged throughout the summer and to make the most of family time together.

The Curriculum includes 8 weeks of kid-friendly lessons, outdoor activities, indoor projects, crafts, recipes, field trip ideas, children’s book suggestions, and more in a full-color PDF you can read on your computer screen or tablet, or print out. The program is designed to be flexible and fit with your family’s schedule and surroundings, so you can incorporate the ideas any time it works for you.

Fun weekly themes to help kids discover and enjoy the natural world include:

An Edible Garden ~ The Night Sky ~ At the Beach 
 A Spot in the Shade ~ Ponds & Frogs
Rain, Rain ~ Wildflowers & Bees ~ Sun Fun

While designed primarily for children ages 5-11, the ideas are fun and adaptable for all ages.

These are the talented and inspirational camp counselors:

Sarah of Imagine Childhood ~ Kara of Simple Kids
Valarie of Jump Into a Book ~ Heather of Shivaya Naturals
Cerys of Nature and Play ~ Linda of Natural Suburbia
Leah of Skill It ~ Amy of Mama Scout
Erin of Exhale. Return to Center and More!

I can’t wait for summer!

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At-Home Summer Nature Camp eCurriculum

Looking for a great San Francisco Bay Area camp?

Of course, summer camps offer terrific experiences for kids that they don’t get elsewhere, and they provide important summer coverage for working parents. Bay Area parents will want to check out Camp Galileo, which combines art, science and outdoor activities around weekly themes. They have programs for kids ages pre-K to 8th grade, in more than 40 locations. The camp philosophy encourages fun and learning through experimentation, discovery and innovation. Each camp is a week long, which allows for flexibility. Extended care is offered, too. Campers through 5th grade are grouped by age and participate in one of four themed camps: Adventures Down Under, Art & Engineering along Route 66, The Incredible Human Body, or Leonardo’s Apprentice: Inventions & Art of the Renaissance. Older kids choose “Summer Quests” that specialize in high technology, building, culinary arts or digital and fine arts. Camp Galileo is partnered with the de Young Museum, the Tech Museum of Innovation, Chabot Space and Science Camp and Klutz. Camp parents speak extremely highly of their children’s experiences. Visit the Camp Galileo site to learn more.

Use the code 2014INNOVATION to receive $30 off (limit one per camper, Camp Galileo and Galileo Summer Quest) Expires: May 31, 2014. Enter the code at sign up by clicking on the purple “sign up” button on the right-hand side of the page.

Sign up for the Galileo newsletter and be entered to win a free week of camp. You can sign up by scrolling to the bottom of the page and entering your email information and zip code.

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Other Slow Family posts you may like: How to Choose a Great Summer Camp

This post is sponsored by Camp Galileo and A Natural Nester. The views expressed are my own.

10 Ways to Preserve the Spirit of Summer in Your Family Year-Round

It was the apex of my childhood, over and over
––  inscription in a beach house guest book

For most families, summer is a season lasting approximately 12 weeks. Into it, we pack most of our relaxation for the year, along with our memories, our entertaining, and our sensual experiences –– whether they involve digging our toes into wet sand at the ocean’s edge or biting into a stack of mozzarella, tomato and basil, drizzled with olive oil, and swearing we can taste the Mediterranean.

It’s the season when the sun kisses our faces and causes our children’s height to spurt. It’s the season of wearing less clothing; spending more time with family and friends; eating fresh, tree-ripened fruit; and spending nights playing games or gazing at stars. In summer, time moves just a little more slowly.

When asked to name a childhood memory, most adults will remember an incident or a feeling from summer. While we can’t actually experience the golden season in December, there are a few fun and meaningful ways to harness the spirit of summer for our families to enjoy year-round.

Make Summer Food and Drinks

Many people associate the foods of summer with spots around the globe that bask in warm climates for much of the year. Think Mediterranean, Middle Eastern, African, Southeast Asian, South American, Mexican, Caribbean, Hawaiian, and regional U.S. dishes that use fresh fish, meats, cheese, vegetables, and herbs, and combine ingredients simply for results that are sensuous and robustly flavored. Cooking from warm climates is not only delicious, but can put you in a summer frame of mind any time of year. Try making Chicken Mole, Ratatouille, Easy Weeknight Fish Tacos, All Season Slaw or Pineapple Upside Down Cake. Recreate your favorite barbecue recipes that can be made in an oven or broiler. Roast marshmallows in a fireplace or over a stove flame for s’mores.

Or make the yummy Mango Lassi (instructions at the bottom of this post.)

Camp in Your Living Room

Camping in sleeping bags is fun any time of year, indoors or out. Rustle up some s’mores in a fireplace or over an oven flame. Sing your favorite campfire songs. Tell stories. Make Hand Shadow Puppets by having someone project a flashlight onto a wall, a practice that goes back 2,000 years to Han Dynasty China! (Instructions at the end of this post.)

Have a Summer Movie Marathon

A dead-of winter double feature or an all-out film festival can put your family back in a summer frame of mind. Make s’mores and watch a rustic- or camp-themed movie like The Parent Trap (original and remake), The Great Outdoors, Camp Nowhere, Meatballs or Cheaper by the Dozen 2. Show a classic summer beach or surf movie (and try to explain to your kids that bathing suits really looked like that):  Beach Blanket and Gidget series, Blue Hawaii or The Endless Summer. Enjoy popcorn and a fun road-trip movie, such as It’s a Mad Mad Mad Mad World, Are We There Yet? and National Lampoon’s Vacation. Have pre-teens or teens? Show Sisterhood of the Traveling Pants, One Crazy Summer, Stand by Me or The Flamingo Kid.

Garden for Wildlife Year-Round

Some of the best moments for enjoying birds and butterflies occur during the fall, winter, and spring, even in cold climate zones. This can be when animals most need food and shelter. Watching animal activity, outside or even out a window, can brighten a gloomy day and encourage us to be better in tune with the cycles of nature, especially when we know we’re helping animals find food just when it can be hardest for them to do so. Plant a simple habitat garden with plants that attract birds and butterflies. Make and hang an easy bird feeder and watch the birds enjoy the eatery!

Grow Your Favorite Herbs

Take a page from French gardeners and employ your own potager –– a simple, accessible kitchen garden –– all year. Many herbs do very well in small indoor containers or on a kitchen windowsill. These include basil, chives, cilantro, scented geranium, parsley, sage, rosemary, thyme, and edible flowers. You can also grow lettuce indoors. Enjoy the simple act of growing and snipping a sprig of your herbs to add to a soup, a salad or a meal.

Preserve Food

The best preserved food is made from ingredients that are picked and canned or bottled at their peak of ripeness  –– To open a jar and eat a spoonful of blueberry jam in mid-winter is to taste the summer in which it was made. Even Napoleon, not known for being the world’s most sensuous guy, seemed to understand this on a gut level. After all, it was he who offered an award for the person who could invent a way of preserving food for his armies. That, in turn, led to the modern practice of “canning”, making and preserving jams and other foods to eat all year long. If you still have berries, make my favorite triple berry jam. Berries gone? Then it’s time for yummy apple butter.

Jars of homemade jam make great gifts that recipients know are from your kitchen and your heart. Decorate the jars by tying on a custom gift card with a pretty ribbon. Or make a simple jar topper, which finishes a jar of jam in an especially old-fashioned and pleasing way. Instructions at the bottom of this post.

Preserve Memories with Your Family and in Your Home

Small items can have a lot of power. Did you collect sea shells, rocks, beach glass, trip souvenirs or other items? Have fun creating a display of them that you can enjoy all year long. Or make a mobile of your sea shells by poking holes into them with needles, stringing them on fishing line, and attaching the fishing line to sticks. Frame and hang a map from one of your favorite summer locales. Frame or make an album of vacation or summer photos and view them as a family on a winter’s day. Have family members share their favorite summer memories with one another. You may be surprised at everyone’s picks!

Gaze at the Stars

Even though summer’s Perseid meteor shower tends to get all the glory, fall and winter offer some of the best star shows of the year. If conditions are right, you’ll want to bundle up, make some hot chocolate, pull up a comfortable chair, and look through binoculars, a telescope, or the good ol’ naked eye at the Geminids, or the Leonids, or enjoy the marvelous constellations year-round.

Play Games

My summer memories often involve playing games. There seems to be more time in summer for family play, both indoors and out. Try to keep the lightness in your family and your schedule that allows for play. Play is vital for children’s development and family bonding, and is downright fun! Try these fun playground games.

Indoors? Have a family game night and play one of our favorite card games, Slapjack (instructions at the end of the post.)

Foster a Summer Mindset

In addition to warm weather, summer is often special because families approach the season with mindfulness and joy. Try unplugging or continuing to unplug earlier in the day and more often to create family time. Take walks in nature and play indoor and outdoor games, no matter the season. Keep the calendar as light as possible, even if it means saying “no” to some things or scheduling in family time. Treasure the small moments, which just may become big memories.

In the depth of winter, I finally learned that within me there lay an invincible summer. 

–– Albert Camus

Mango Lassi

People in India and around Southeast Asia have been drinking lassis (pronounced “luh-sees”), sweet or spicy yogurt-based drinks, for thousands of years. And, with colorful lassi stands on streets all over the subcontinent, their popularity shows no sign of letting up. For good reason. This cooling drink is great after a spicy meal or on a hot day. It works as a breakfast or a dessert. The yogurt base (traditionally a dahi, which is closer to a curd) is said to enhance digestion. And the offering of a lassi is a gesture of friendship. Yes, all this from a drink.

1 c. plain yogurt

½ c. milk

1 c. frozen mango cubes, slightly thawed

1 Tbsp. sugar

¼ tsp. ground cardamom

dash of nutmeg, if desired

Note: the yogurt and milk can be full-fat, no-fat, or anything in between.

You can make this drink with one medium fresh mango and add ½ c. of crushed ice, if desired. You can also make a berry lassi by substituting frozen berries for the mango, or season the drink with cumin or mint.

Place all ingredients except nutmeg in a blender and puree for two minutes or until the mixture is smooth and any chunks of frozen mango are fairly small.

Pour into tall glass.

Shake nutmeg on top, if desired.

Serves 1

Hand Shadow Puppets

Rabbit – Make a fist with one hand. Place the other palm over it and make a peace sign (for ears) with two fingers.

Hawk – Link your thumbs together, with hands facing away from you. Stretch your fingers and hands and flutter them like wings.

Spider – Cross your hands at the wrist. Press your thumbs together to form the spider’s head. Wiggle your fingers in a climbing motion.

Wolf or Dog – Place your palms together, fingers facing away from you. Put your thumbs up to form ears. Let your pinky drop to form a mouth. Bend your index fingers to create a forehead.

Camel – Lift one arm. Hold your hand in a loosely curved position. Hold the pinky and ring finger together. Hold the other two fingers together, thumb pressed in. Curve both sets of fingers and hold them wide apart to form a mouth. Your arm, from the elbow up, will be the camel’s neck.

Jam Jar Topper

You’ll need:

Fabric pieces (fat quarters used for quilting work well)
Pinking shears or scissors
Rubber band
Ribbon (enough for the circumference of the lid, plus approx. 8”)
Glue, optional

Cut a circle of fabric, approx. ¾” larger all-around than the jar band.

If desired, place a dot of glue onto the top of the lid, and place the fabric onto it.

Secure the fabric with a rubber band.

Tie the ribbon around the rubber band to cover, and tie it into a bow.

Attach a gift card or jar label, if desired.

Slapjack

The Deal: Cards are all dealt, one at a time, to all players. It doesn’t matter if some players have more cards than others.

Object: To win all the cards, by being first to slap each jack as it is played to the center.

Players take turns lifting one card from his or her pile and placing it face up in a common pile at the center of the table. Players must be careful not to see their own cards first. Whenever a jack is turned, the first player to slap it takes all the cards in the common pile and places them in his or her own pile.

When more than one player slaps at a jack, the one whose hand is directly on top of the jack wins the pile. If a player slaps at any card in the center that is not a jack, he must give one card, face down, to the player of that card. When a player has no more cards left, he remains in the game until the next jack is turned. He may slap at the jack in an effort to get a new pile. If he fails to win that next pile, he is out of the game. Play continues until one player has won all the cards.

 

Other Slow Family posts you might like:

Back to School: 9 Tips for Taming Fall Frenzy

Seven Ways to Make Summer Last Longer

These activities are adapted from Fed Up with Frenzy: Slow Parenting in a Fast-Moving World, which contains 300+ more fun family activities.

Seven Ways to Make Summer Last Longer

While many of us are preparing our kids to go back to school, the calendar and weather still signal summer. The days are longer, our to-do lists are less crowded. Even if you never let go of frenzy for summer, or you’re feeling it now as you gear up for fall, there are a few small shifts that can really help you lighten up to match the remaining summer season, while also helping squeeze more true pleasure from this joyous time of year.

Make a Summer Bucket List

For many, summer conjures beach days, county fairs, gazing at the stars, planting flowers, playing flashlight tag, or making simple crafts. What else would you and your family really like to have done by the time Labor Day comes around? Make a summer bucket list of ideas and hang it where you can see it, or write each idea on a piece of paper or a popsicle stick and place those in a bucket. Have one family member choose an activity once or more per week for the rest of summer. Don’t feel like you have to do everything on the list – you can do many of your favorites another time.

Watch the Sun Rise or Set

The day naturally slows when we take the time to witness a dramatic and beautiful sunrise or sunset. Get comfortable, pay attention to the changing colors and light, and make a point to either greet or say goodbye to the day. This small act can be very grounding and gratifying to people of all ages, as it truly takes us out of the artificial time of clocks, calendars, emails and to-do lists, and into the rhythms of nature and the comforting, yet awe-inspiring, turning of the Earth.

Make Time for Down Time

Many of us are uncomfortable with empty spaces on the calendar. As difficult as it may be, and as enriching as many choices are, try to resist the urge to schedule every moment of summer. Kids actually need play time, down time and family time in order not only to recharge, but also to fully thrive. In addition, they don’t need to be constantly entertained. Free time, and even boredom, has produced wonderful innovations and insights. It is often during quiet time that many children make unique discoveries, including the directions of their own inner compasses. If down time doesn’t come naturally to you, schedule some into your calendar. This can be especially important as everyone gears up for a busier season.

Be Present and Do One Thing at a Time

Have you ever noticed that kids are usually not doing and thinking about multiple things at once? This is one area in which we can probably learn from them. Many of us parents would be surprised by how much our kids just want to be with us, and how our multitasking makes them feel. In studies of hundreds of kids over five years, Dr. Sherry Turkle, director of the MIT Initiative on Technology and Self, unearthed countless stories of children feeling neglected by their parents for media.

Try to compartmentalize your work and other tasks, so that they don’t invade precious time with your family. Because of the allure of electronics, we often have to turn our devices off as well, so that we can devote our attention to the people we’re with and the activities we’re doing without being distracted by alerts and the occasional itchy-fingered desire to check in with the electronic world.

Give Your Electronics the Day Off

Electronic media is so incredibly seductive for people of all ages that sometimes we need to take things a step further and formally unplug for a period of time in order to experience our families, selves and time. Follow the direction of most of the world’s religions and cultures and call a scheduled day of rest each week, for a day, a night, or a few hours. If you’re constantly plugged in, it can be very enlightening to see what happens when you get quiet, and also when you do get back to media. It is usually emergency-free and easier to get back into the flow of work and communication than we envision.

In addition, many TV shows contain anxiety-provoking images and messages. Try cutting out one or more TV shows per week and substituting them with a family walk or game.

Be a Tourist in Your Town

We often think we have to engage in awesome (read expensive) summer vacation travel, when sometimes the simplest experiences can prove the most delightful, especially for younger children. Get up early one day and watch the stores and businesses in your town receive their deliveries and come alive. Visit your nearest large city and partake in a true tourist activity that you’ve never done before. Walk or ride bikes as a family in a new neighborhood. You may be surprised by just how much fun everyone has, trying new things and seeing local surroundings with fresh eyes. If you have younger ones and do have time when others go back to school, that can be a great time to explore a city without the summer tourists.

Enjoy Your Family

Summer often means extended time with your family and with that inevitably comes some days that are more trying than others. Try to keep in mind that this phase will pass, summer only comes once a year, and the kids will only be this age once. If having other parents around helps, participate in group activities, either with a buddy or through a structured program. Relish the good times and the memories you’re forming now. Chances are that summer’s smallest moments will be the ones you regard with the most fondness later.

A version of this post originally appeared in Dot Complicated.

These tips were adapted from Fed Up with Frenzy: Slow Parenting in a Fast-Moving World, which contains 300+ tips and fun family activities.

Photos by Susan Sachs Lipman

You might also like:

8 Fun Things to Do While it’s Still Summer
Summer Family Fun: Make and Experiment with Giant Homemade Bubbles
Tidepooling with Kids: Explore Undersea Creatures
Stir Up Some Triple Berry Jam

Tech/Life Balance? It’s Dot Complicated!

For all the ease and wonder that technology has granted us, how many times have you lamented that it’s also made life more complicated? We deal with tremendous amounts of email clutter to rival our closet clutter. We wonder if our kids are experiencing too much technology too soon, and at what expense. We find ourselves bleary-eyed and twitchy-fingered as we check various online news outlets and events one more time, for fear of missing something important. We reveal a little too much to our co-workers and about ourselves and our significant others.

For fleeting moments, the life of a few decades ago appears so much simpler. People had time to compose long letters at writing desks; to visit with friends, make lovely meals, and play simple games by a lake or a hearth. Of course, it’s easy to romanticize such a life as well. When so much of the world is literally at our fingertips, it can be tricky to choose which aspects of technology and modernity to embrace and which to let go of to make room for that which is simple, personal, tactile and ultimately leads to a fulfilling and connected life.

This is the spirit with which Randi Zuckerberg launched Dot Complicated, an online community that aims to help us explore and untangle our modern, wired lives — together. I had the great fortune of meeting Randi and a few like-minded fellow bloggers at a lovely luncheon, and then I got to return to the Zuckerberg Media Studios, to chat with Randi, Beth Blecherman of TechMamas, video blogger Lizzie Bermudez and Veena Goel Crownholm of Tiaras to Babies, The conversation was wonderful and warm, ranging from our attempts to unclutter and manage our lives and households to the ways in which we find happiness and take care of ourselves.

Beth, Me, Randi, Lizzie, Veena

You can see our four video segments.

I also had a short session with Randi, in which I shared How to Make a Paper Boat, one of the 300+ projects in Fed Up with Frenzy: Slow Parenting in a Fast-Moving World which are designed to give families ideas and instructions for simple activities, many of which can be done spontaneously and with little equipment on a free afternoon or during a low-key gathering. The paper boat was one of our favorite things to make as a family and sail, either in a local creek or a bathtub. I recently got to share origami boat making with a younger generation of boat-makers, which was delightful, and which I recounted for Randi.

Watch the video here:

Often us parents think we have to plan unusual, elaborate or expensive activities for our kids. Many of us would be surprised at the simple activities and small moments that instead become our children’s fondest memories. Sailing paper boats is one such example for us. Others include picking fruit on long summer days and coming home and making jam, mixing a bucket of bubble solution and enjoying giant bubbles for days, playing tag in the park, making and eating homemade soft pretzels, keeping a moon diary, and watching the night sky for meteors.

I believe that the more technological our lives become, the more we yearn for tactile activities like crafts and cooking, as well as activities that help us gather in families and communities to experience the wonder of the seasons and the natural world and to bond through important play time, down time and family time.

For more simple, fun and memorable things to do with your kids this summer (and a couple of attitudinal changes that might help make summer go more smoothly and joyfully) see my Dot Complicated blog, 7 Secrets to Make Summer Last Longer.

Looking for still more simple, even retro, family fun? See 8 Fun Things to Do While it’s Still Summer.

Thanks again to Randi and everyone at Dot Complicated for being such an important voice for simplifying our lives and for bringing together so many wise and passionate people who desire the same thing.

Beth Blecherman, Hillary Frank and Veena Crownholm on the set

Lovely fellow bloggers and Dot Complicated staff

 

 

Tidepooling with Kids: The Best Ways and Places to Explore Undersea Creatures

The undersea world is always fun to explore at low tide, when creatures like barnacles, crabs, periwinkles, and sea stars, who are normally underwater, become revealed. This summer, those of us on the North American coasts are in store for a great show, as there will be some very low tides, or minus tides, at times of the day and year when we can get out and enjoy them. My home, San Francisco Bay, will enjoy minus tides this June 9-13 and June 23-27. Check one of the tide tables below for tides in your area.

How do Tides Work?

Tides are influenced by the moon, whose gravity pulls at the oceans each day as the Earth completes its daily spin. That pull creates a high tide at the portion of the Earth where it occurs. Most places experience two high tides each day. The second one occurs when the moon’s gravity pulls on the spot exactly opposite it on the Earth. (The second high tide is usually not as high as the first high tide.) Low tides occur when the moon is first rising in the east, or setting in the west, and the strong pull is happening elsewhere. Full or new moons usually create higher high tides and lower low tides than moons in other phases.

tidepool2

Reading a Tide Table

Tides are relatively predictable, but not entirely, as they can be altered by factors like temperature, air pressure, storms, and wind. A tide table is like a forecast, as opposed to a rigid schedule. That said, tide tables are usually fairly accurate. Most tide tables read in military time (a 24-hour clock), rather than using a.m. and p.m. Tides are measured in feet, so a 2.0 tide means that the water is two feet high.

The intertidal zone, which is what you’ll be exploring, is the area that is revealed during a low tide and covered during a high tide. You can begin to see some creatures in this area when the tide is as low as 1.5, but your best bet for seeing a show is to visit when the tide is listed as a “minus tide”, which is an especially low tide. Try to time your visit to arrive before the time listed, so you catch the tide going out. Generally it goes out (becomes lower) for about two hours, and comes back in for an hour and a half, so that’s the window of time for the visit. You need to be aware of the time and the tides, especially if the beach you’re exploring is one that can become cut off from access during high tides, or is known for tides that rise quickly. (The best beaches for exploring intertidal life with children have easy access, even during high tides, and are not known for large waves or drastic changes. That said, visitors still have to be aware of the tides and the time.)

These are some fairly accessible tide tables:

U.S. East and West Coast tide table, search by state

San Francisco Bay Area tide table

There are others online, and others that can be purchased at bookstores and marine-supply stores in calendar form.

Be sure to follow any links to the adjusted times for different spots up and down the coasts, as the tide times change based on exactly where the tide hits.

tidepool

Who Lives in the Intertidal Zone?

When the tide retreats, sea creatures can be seen clinging to, or underneath, rocks. These animals, as well as intertidal plants, are especially adaptable to their changing conditions. They are often also colorful and unusual. The animals you will likely see include limpets, which stick to rocks high in the intertidal zone, and their relatives, the chitons. Children may identify periwinkles, which have a snail-shaped shell, and tough barnacles, which cling to rocks and other surfaces. You may see sculpins, which are tiny fish, moving in the extremely shallow pools, or prickly sea urchins, or everyone’s favorite, the many kinds of starfish (sea stars). There will likely be many types of crawling crab. And you’ll probably also see anemones, which open and close around food, or a gently placed finger, and which squirt a bit when touched.

The best way to identify these various creatures is to pick up a field guide to local sea life at a bookstore or library. Some places also sell easy-to-reference cards that can be worn around the neck, saving you from fumbling with a book while out along the shore.

tidepool3

12 GREAT Tidepool Spots

Some of the largest of these feature more than one great tidepooling beach.

Cabrillo National Monument, San Diego, CA

Leo Carillo State Park, Malibu, CA

Morro Bay, CA

Pillar Point Harbor, Half Moon Bay, CA

Fitzgerald Marine Reserve, Moss Beach, CA

Duxbury Reef, Bolinas, CA

Yaquina Head Outstanding Natural Area, Newport, OR

Olympic National Park, Olympic Peninsula, WA

Kapoho Tide Pools, Big Island, HI

Bahia Honda State Park, Bahia Honda, FL

Hunting Island State Park, Beaufort, SC

Acadia National Park, Bar Harbor, ME

tidepoolanna

Tips for Making the Trip Enjoyable and Preserving the Habitat

Tidepools are very sensitive environments that are easily damaged or even destroyed, so it’s important for visitors to be aware of the fact that they will be walking among, and probably on, living creatures. Remember that you are a guest in the animals’ habitat. It will also help to follow these tips for respectful visits:

Look before you walk to try to avoid stepping on barnacles, mussels, and other creatures. Walk carefully for your own safety and to protect all the tidepool life.

Leave animals where they are. Don’t pry them off of rocks. Removing them from their habitat could be very dangerous to them. Many don’t survive once removed, even if people think they are placing them back in their spots.

Also leave shells, rocks, plants, and other marine life in its place, as much of it serves as homes to the sea life.

Do not bring household pets to the tidepool.

Do not disturb other animals, like seals or birds, that may also be present.

Other tips to help visitors stay safe and enjoy the experience include:

Try to find a good guide book ahead of time so you can acquaint yourself with some of the marine life you may be encountering, and possibly bring the book for use at the tidepool.

Be sure you’ve planned your trip to arrive before low tide and leave before the next high tide.

Stay aware of the tides. Keep an eye on the waves as the high tide is coming in.

Tidepools are slippery, so wear shoes with good traction that can get wet.

Dress in clothes that can get wet and keep you warm. It could be windy or chilly.

Take the time to really observe the tidepool life. Lots of animals are not immediately apparent to visitors.

Something about the act of tidepooling in the early morning hours invariably leaves our family hungry. Plan to stop for breakfast or lunch on the way home and talk about all the marine life you saw.

For more tidepool photos see:

Our Trip to the Tidepools

tidepool4

Photos by Susan Sachs Lipman

This activity was adapted from Fed Up with Frenzy: Slow Parenting in a Fast-Moving World, which contains 300+ fun family activities.

Have a Summer Nature Camp at Home

For many summers, my family divided the season into summer camps, vacation travel, and down-time at home, during what we called Camp MommyAnna. It seemed important to enjoy some of summer’s long days with adventures in our local nature and area and no set schedule. So I’m very excited to participate in The At-Home Summer Nature Camp eCurriculum, which offers tons of ideas to help you create your own at-home summer camp experience.

The At-Home Summer Nature Camp eCurriculum, from A Natural Nester, contains creative and easy-to-follow ways to keep kids engaged throughout the summer and to make the most of family time together.

The Curriculum includes 8 weeks of kid-friendly lessons, outdoor activities, indoor projects, crafts, recipes, field trip ideas, children’s book suggestions, and more in a full-color PDF you can read on your computer screen or tablet, or print out. The program is designed to be flexible and fit with your family’s schedule and surroundings, so you can incorporate the ideas any time it works for you.

Fun weekly themes to help kids discover and enjoy the natural world include:

An Edible Garden ~ The Night Sky ~ At the Beach 
 A Spot in the Shade ~ Ponds & Frogs
Rain, Rain ~ Wildflowers & Bees ~ Sun Fun

While designed primarily for children ages 5-11, the ideas are fun and adaptable for all ages.

These are the talented and inspirational camp counselors:

Sarah of Imagine Childhood ~ Kara of Simple Kids
Valarie of Jump Into a Book ~ Heather of Shivaya Naturals
Cerys of Nature and Play ~ Linda of Natural Suburbia
Leah of Skill It ~ Amy of Mama Scout
Erin of Exhale. Return to Center and More!
The eCurriculum will be available May 20, but you can pre-order a copy now.

I can’t wait for summer!

At-Home Summer Nature Camp eCurriculum

8 Fun Things to Do While It’s Still Summer

Although school has started or will soon start for many, Fall doesn’t officially begin until September 22. That still leaves plenty of time to get outside and enjoy some of summer’s simple pleasures.

Whistle with a blade of grass

This classic pastime is fun to do when sitting in the grass with friends or family, or even by yourself.

Find the widest blade of grass you can. It should also be long and relatively thick.

Hold your thumbs upright, so they face toward you and touch at the knuckles and tips.

Place the grass between your thumbs, holding it so that the piece of grass is taut and there is a little air on each side of it.

Purse your lips so that a small but strong bit of air comes out of their center and blow into the opening where the grass is.

Make a daisy chain

This is a charming activity to do while relaxing in a grassy meadow or field. If you’d like, make your chain into a necklace or crown.

You’ll need:

• Small daisylike flowers (pick only from grassy fields where they are in profusion, as it may not be okay to pick flowers in some protected areas.)
• Pin (your fingernail will work as well)

Carefully prick a pin or fingernail into the daisy’s stem, approximately
1/3 of the way down from the flower.

Gently thread a second daisy stem through the hole, taking care not to break it. The second flower head now rests atop the first stem.

Continue to add daisies to the chain, until you have achieved a length you like. Attach the ends, if desired.

Catch fireflies

They’re called fireflies, lightening bugs, glowworms, and moon bugs. They wink at us with their intermittent glow in darkening skies on humid nights. For many, seeing and catching them is the ultimate summer nature experience.

You’ll need:
• Flashlight
• Net
• Clear, lidded jar, with a few holes punched into the lid, using a hammer and nail— if you don’t have a lid, use plastic wrap, punched with small holes and secured with a rubber band
• Leaves or a moistened paper towel, placed at the bottom of the jar

Find a humid environment— the best are fields or forests with bodies of water nearby, although fireflies are also found in parks and backyards. Though fireflies live all over the world, they are rare in the western United States.

Turn off all surrounding lights, if possible. Let your eyes adjust to the dark.

If you don’t see fireflies, turn a flashlight on and off in a flashing motion to attract one.

When you spot a firefly, place the net over it and gently transfer it into the jar.

You may be able to catch it right in the jar. Fireflies are not dangerous to touch, but be careful not to crush them.

Keep your fireflies for a short time, releasing them again the same or the next night, to ensure their survival.

Skip a stone

Learning to skip stones takes a lot of practice and perseverance, but it’s an impressive skill once you master it.

Find a calm body of water.

Find a smooth, flat, lightweight stone. The flatness will allow it to skip; the lightness will allow it to be tossed a long way.

Balance near the water and fling the stone with the wrist, as you would a Frisbee.

Try to have the stone enter the water at a 20° angle. If the angle is smaller, the stone will bounce but lose energy. If the angle is bigger, the stone will sink.

Keep practicing!

Play tag in a park

There are so many fun tag games, you needn’t limit yourself to basic tag. Try this fun variation:

Blob Tag

Once a player is tagged by the person who is “it,” the two join arms and become a blob, which chases players together to try to tag them. Other players who are tagged also join arms and become part of the blob. Some play a version in which, when the blob reaches four people, two split off to become a new blob. The last person standing alone becomes the new “it.”

Camp in your backyard

Camping out in sleeping bags is fun any time of year— in a backyard, on a porch or balcony, even on the living-room floor. Wherever you roll out the sleeping bags, enjoy some traditional camp activities:

Sing traditional or silly campfire songs like Go Bananas, She’ll Be Comin’ Round the Mountain, Boom Chicka Boom, and Rose Rose.

Make shadow puppets by shining a flashlight onto a tent or house wall. Hold your hands between the light and the wall in various shapes like these:

Rabbit— Make a fist with one hand. Place the other palm
over it and make a peace sign (for ears) with two fingers.

Hawk— Link your thumbs together, with your hands facing
away from you. Stretch out your fingers and hands and flutter
them like wings.

Make s’mores, banana boats, hobo popcorn and other classic camp treats.

Gaze at the Stars

With its possibilities for clear skies and warm nights, summer often offers the best opportunities to get out and gaze at the stars. Begin to get to know the night sky by locating a few key constellations, like the Big Dipper (visible over much of the Northern Hemisphere in summer) and orienting toward those. The Big Dipper appears like a ladle (bowl) and handle. To find the North Star (Polaris), extend an imaginary line up from the top corner of the ladle that is furthest from the handle. Polaris is in turn on the handle of the Little Dipper, which appears upside down and facing the opposite direction from the Big Dipper. (In the Southern Hemisphere, orient to the Southern Cross.) If possible, buy a portable star chart or get acquainted with the major constellations in your area and season. Consult your chart to find other stars and constellations, based on the ones you’ve already found.

Make summer fruit jam

Head to a farm, backyard or market while summer fruit is at its ripest, and pick your favorite peaches, apricots, plums, figs or berries and then make them into jam. If you’ve never tried canning, you may discover a terrific new hobby as you make family memories and lovely jars of jewel-colored jam that you’ll be able to give as gifts or open in the depths of midwinter to remind you of sunny summer.

These activities and more can be found in Fed Up with Frenzy: Slow Parenting in a Fast-Moving World.

Photos: Susan Sachs Lipman, Public Domain

 

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