Tag Archives: San Francisco

Last updated by at .

Bubble Day at the Bay Area Discovery Museum

The San Francisco Bay Area’s Bay Area Discovery Museum recently held a Bubble Day, the first of many special hands-on events at the museum this summer. As a longtime fan of the magic of bubbles, it was great fun for me to see a new generation of children discovering simple bubble wonder and fun.

You can make your own bubble mix at home with simple ingredients. (Recipe below.) A bucket of mix will last a couple weeks. Leave it out in a yard or on a porch for spontaneous summer play!

Recipe for Great Bubbles

There’s no need to spend money on commercial bubble mixes. The best mixes come from ingredients that are inexpensive and easily available. A large batch can be left in a bucket or tub for days without losing its ability to form bubbles. Bubble mixes are best made at least ½ hour before you need them, so they can settle.

You’ll need:

6 cups (or parts) water
2 cups (or parts) Dawn dishwashing detergent
3/4 cup Karo or other light corn syrup
Measuring container
Large tub, bucket or pan (large enough for the wands to fit inside)

Use Dawn brand dishwashing detergent, if you can find it, for large, firm bubbles. Joy is second-best.

If you’re using the same container to measure both the water and the detergent, measure the water first to prevent detergent foaming in the container.

If your water is very hard, you may want to use distilled water.

Stir the solution gently. It should be smooth, not sudsy or foamy.

Learn lots more fun bubble experiments and activities.

Enjoy making your own bubbles!

This activity adapted from Fed Up with Frenzy: Slow Parenting in a Fast-Moving World, which contains 300+ fun family activities.

Photos by Susan Sachs Lipman

You Can Help with Cancer Research

More than 1,000,000 people in the U.S. get cancer each year. Chances are, someone you know has been deeply affected by cancer. Every day, more than 400 lives are saved from cancer thanks, in large part, to cancer research. If you had a chance to help with cancer research, would you? We, in the San Francisco Bay Area and elsewhere, now have that chance.

Cancer Prevention Study-3 (CPS-3) is a long-term study that seeks to better understand the factors (lifestyle, environmental, genetic) that cause or prevent cancer and ultimately help eliminate cancer as a major health concern for future generations.

Past long-term American Cancer Society studies have played a major role in cancer prevention. Past studies have demonstrated, among other things, the links between smoking, obesity, hormones, physical activity, and diet and cancer risk.

CPS-3 offers a once-in-a-generation opportunity to be personally involved in research that will advance the American Cancer Society’s understanding of the lifestyle, behavioral, environmental, and genetic factors that cause cancer.

How can you get involved? Involvement in CPS-3 includes:

  • A short in-office visit during which you’ll read and sign a consent form, complete a survey, provide some physical measurements, and give a small blood sample (about 20-30 minutes).
  • A longer at-home questionnaire (about 45 minutes).
  • Follow-up questionnaires (which could take as little as minutes, and no more than an hour) by mail every two years (for at least 20 years).
  • Participants must be between the ages of 30 and 65 years and have no personal history of cancer (not including basal or squamous cell skin cancer) to join.

CPS-3 is one of the most important factors in the fight against cancer, and it’s one that ordinary people can help with. Although it requires a long-term commitment, the time required every other year is minimal, often less time than it would take to eat one dinner. Many people participate in CPS-3 to honor someone who has battled cancer, or for other personal reasons.

Participants will receive updated information about the study’s findings. The Bay Area represents a particularly unique opportunity for researchers because of its varied population.

Here ‘s where to participate in the CPS-3 Study in the Bay Area:

  • Alameda (July 20-August 3)
  • Marin County (July 24-August 7)
  • San Francisco (July 17-August 10)
  • San Mateo (July 24-August 10)
  • Santa Clara (July 13-August 10)

Find a CPS-Study in the U.S. near you.

I’ll be participating. Won’t you?

I was compensated for my participation in learning and sharing about CPS-3 through Women Online/The Mission List. All opinions stated here are my own.

Super Food for the Super Bowl

We love to gather family and friends for fun TV viewing events. This year’s Super Bowl match up between the San Francisco 49ers and the Baltimore Ravens, February 3 in New Orleans, provides plenty of opportunities for hearty themed food to keep viewers satisfied.

Geographically Themed Food

Crab Cakes

In the Battle of the Bays, it’s the Chesapeake in Maryland that nets the crab for yummy Maryland Crab Cakes. These irresistible ones are from Paula Deen.

New Orleans chef Emeril Lagasse is no slouch in the crab cake department. His Chesapeake Bay Classic Crab Cakes use homemade mayonnaise for superb flavor. He also offers Crab Cakes with Roasted Corn and Tomato Salad. I love that combo!

Quaff some local beer with your crab cakes, such as Flying Dog, Union Craft, or National Bohemian (“Natty Boh” to the locals.)

Sourdough Bread

Sourdough bread was invented in San Francisco, and many say that because of San Francisco’s unique foggy weather, no other sourdough can quite match it. Sourdough is really fun to make with kids. Not only is the resulting bread chewy and delicious, the rising dough provides a fun-to-watch kitchen science experiment. Try this recipe for Sourdough Bread, and eat it the San Francisco way, by scooping out a “bowl” in a round sourdough loaf and filling it with clam chowder, cioppino (below, another San Francisco food), or your favorite soup.

In times past, bakers made sourdough starters (or mothers), some of which were passed from kitchen to kitchen to create the perfect bread. Here’s how to make your own  sourdough starter. Unlike the version, above, you don’t even need yeast! Learn how sourdough starters work.

Cioppino

San Francisco’s 19th century Italian fishermen gave us this dish, which is a melange of crabs, clams, mussels, shrimp, scallops, and other fish gathered from the bay and served in a tomato base. You can easily make a cioppino most anywhere with fish on hand.

Grab some beers from any of a number of San Francisco area breweries and microbreweries, such as Anchor Steam, Sierra Nevada, Lagunitas,

Read about more San Francisco native foods.

New Orleans Gumbo

I didn’t think I could mention Cioppino without summoning New Orleans Gumbo. If your taste runs to the rich and Cajun-spiced, this is your dish. Serve over rice, if you’d like. Try a chicken, sausage and seafood Gumbo from Paula Deen or this New Orleans Creole Gumbo from Epicurious that features crab and sausage.

New Orleans Beignets

I’m not sure how my family came to associate doughnuts with the Super Bowl. There have been years when we’ve gone out early Super Bowl morning to the best doughnut shops to procure them. As the sweet, doughy beignet is the doughnut of New Orleans, you might want to give this Beignet recipe from Southern Living a try.

Team Themed Food

San Francisco 49ers

The 49ers get their name from the miners and others who swarmed into California just before 1849, at the discovery of gold and its promise of riches. Though the Gold Rush lasted just a few short years, it swelled the non-native population of California from 1,000 to 100,000 and made a few people rich — largely the merchants and others who sold goods to the 49ers, rather than the miners themselves. Because the 49ers loom large in the area’s history and imagination, you might want to invoke them at your Super Bowl Party.

Think “Chuck Wagon style” and serve hot dogs and beans, chili, or even Sloppy Joes in pie tins, a version of which the hungry miners would have eaten around a campfire. Add sourdough bread (above), cornbread, biscuits, chips, or goldfish crackers. Wash the food down with good ol’ sarsaparilla — known in these parts as root beer.

If you’d like, decorate your table with gold nuggets — paint small rocks with gold paint or glitter glue. Decorate your table or food in Niners colors, red and gold.

Baltimore Ravens

The Ravens are a little tougher, as far as a theme goes. The team that reportedly got its name from Edgar Allen’s poem, The Raven, might inspire a dish with small foul, such as squab, quail, or chicken cutlets, like one of my favorite recipes, Chicken Cutlets with Raspberries, from the Silver Palate Good Times cookbook. (Frozen raspberries work as well as fresh.)

And if Ravens got you thinking about Blackbird Pie, you could make your own interpretation, and create a savory Chicken Pot Pie or a sweet Lattice-Top Blackberry Blackbird Pie from Paula Deen, in which the “bird” is merely decorative. The Baltimore Ravens’ colors are purple, gold, white and black.

Football Themed and Game Food

You didn’t think we were going to leave without presenting some football-themed food, did you? No matter who you’re rooting for, these are fun for any game day.

This impressive and super-fun football snackadium from Sunshine and Sippy Cups will feed a crowd.

I offer a wonderful guacemole recipe — my husband’s! — to use in your snackadium, or as a separate dip.

Soft pretzels are another Game Day crowd favorite. Kids love to make these, too. They begin, like the sourdough (above), by waiting for the dough to rise.

Looking for unusual and tasty cheese for the big game? Try Comte Raw Milk Gruyere, Hirtenkase, Coolea, Rolf Beeler

Need sweets? Decorate gingerbread or your other favorite cookies to make football cookies.

Both sides will be able to agree on these Double Chocolate Football Cupcakes from The Baker Chick.

Have fun enjoying enjoying an American pastime with family and friends. Go team!

Looking for more activity and game ideas for kids? See also:

Super Bowl Food and Games for Kids and Families, Chicago Now

How to Make Your Super Bowl Party Super Fun, Red Tricycle

 

 

 

Photos: Sunshine and Sippy Cups, Paula Deen, Romulo Yanes/Epicurious, Pillsbury, Sunshine and Sippy Cups, Morguefile, The Baker Chick

 

CLIF Kid Backyard Game of the Year Playoffs Sat. 7/14 in San Francisco

For the second year in a row, the CLIF Kid Backyard Game of the Year Contest inspired kids from 6-12 to create the ultimate slow games, ones that can be played outdoors with simple or minimal equipment, like hula hoops, balls, or household items.

Last year’s winner, 9-year-old Sara from Plaistow, N.H. (shown here with Julie Foudy, three-time Olympic soccer medalist) created a Sponge Ball Fill-Up Game. You can even download instructions to play!

This year, there are six finalists in the CLIF Kid Backyard Game of the Year Playoffs, and the public is invited to Marina Green in San Francisco to play their six imaginative games: North Pole South Pole, Footloose Derby, Dance Tag, Tortoise and the Hare Ball, Sidewalk Chalk Adventure and Zombie Hunt. The finalists will be competing for a $10,000 educational scholarship, among other prizes. The Playoffs will take place Saturday, July 14 from 11 a.m. – 1 p.m.

The games will be judged by an expert panel that includes Richard Louv, author of Last Child in the Woods and The Nature Principle and Founding Chairman of the Children & Nature Network, Olympic Gold Medalist Jonny Moseley, and Emmy Award-winning CBS 5 journalist Dana King.

The event is free to the public and the first 200 kids will receive a free T-shirt. There will also be live entertainment and organic snacks from CLIF Kid.

Marina Green is in San Francisco at Marina Blvd., between Scott and Webster Streets.

Here are some photos from last year’s Playoffs. And here’s to playing simple, original games outdoors!

Photos: CLIF Kid

 

Coffee Roasting and Cupping with Highwire

We’re such fans of coffee in our house that when the opportunity came to attend a Coffee Roasting and Cupping at Highwire Coffee Roasters in Emeryville, CA, hosted by Slow Food East Bay, caffeinated or not, we jumped at it.

About a dozen people gathered over coffee and pastries at metal tables in a small industrial warehouse to learn a bit about the artisan company, which was started in 2011 by three friends with a shared passion for good coffee and talents ranging from evaluating, roasting, cupping and blending beans and coffees to retail and marketing, business and education. (Eric, Robert and Rich, below).

Highwire receives coffee beans from all over the world, based on a constantly shifting equation of availability, price and taste.

Eric is the master roaster, and he demonstrated his expertise and quality control, through a number of steps in the 15-minute roasting process — removing small amounts of beans from the oven during roasting to look, smell, feel, and ultimately decide when to release the beans from the oven to let them cool down. This is a process that he usually does alone and quietly, as it takes a great deal of  concentration.

This mesmerizing machine moves and fans the beans to help them cool after roasting.

Once the coffee was roasted, we went into the cupping room, where the Highwire folks routinely evaluate the various coffees.

We learned what a coffee taster looks for in a good cup, such as aroma, acidity, body, balance and flavor, all of which serve to bring out the subtle flavors and profiles that bespeak the region where the coffee was grown and harvested. Highwire favors a fairly light roast because, as they explained, once coffee is dark-roasted, one begins to taste the roast taste (which can have caramel or other notes), as opposed to the subtle taste of the various beans.

We each tasted three types of coffee – Sigri Estate from Papua New Guinea, Tano Batak from Sumatra, and Santa Isabel from Guatemala — using the cupping method of letting boiled water settle over the fine grounds and then tasting a small amount with a spoon. The fresh-ground coffee, drank this way, was quite mellow in flavor, even as its caffeine packed a punch (both are characteristic of lighter roasts.)

After smelling and tasting each, my favorite coffee kept changing. The Sigri Estate was slightly spicy, the Tano Batak and the Santa Isabel slightly fruity and sweet. The Tano Batak had some earth notes that we were told are characteristic of coffee from Sumatra. If I had to pick, that one would have been my favorite. Michael seemed to prefer the Santa Isabel.

It was an educational and fulfilling morning. We even left with 2 pounds each of Santa Isabel coffee and San Rafael coffee from Guatemala. And the coffee that Eric roasted in demonstration that morning? Because he had been talking through the roast, he deemed it not good enough for resale.

Photos: Highwire Coffee, Susan Sachs Lipman, Michael Lipman

Slow Family Makes Red Tricycle’s List of Top Parent Blogs

I’m thrilled to have been chosen as one of Red Tricycle‘s favorite San Francisco Bay Area parent blogs. The list includes such wonderful company as Frog Mom, Playground Dad, The Toddler CafeRookie Moms, A Little Yumminess, The Family Chef, Marin Mommies, and many more!

In addition to San Francisco, Red Tricycle has editions for San Diego, Los Angeles, Portland, and Seattle. The site and newsletters are superb resources for fun family activities, events, news stories, crafts, and information about everything from food and fitness to parties and preschools.

Thanks again, Red Tricycle!

Photo Friday: San Francisco Storefront

San Francisco’s North Beach neighborhood is perfect for strolling and for conjuring just a bit of San Francisco’s Beat era history. Our family ends up there a lot. We peruse the small shops with their arcane displays. We get fresh-baked biscotti in Italian North Beach, or dim sum in neighboring Chinatown. We buy beads and postcards, leaf through records in low-ceilinged store basements, where milk crates are stacked floor to ceiling and a person can barely squeeze between the stacks. Among the old, there’s always something new. A fresh look down a street that winds all the way to the Pacific Ocean, or up at a line of laundry blowing in the breeze between buildings. I hope the arcane and the lovely find you, wherever your travels take you.

Have you seen and photographed something unusual, whimsical, beautiful, or otherwise interesting in your travels? Has anything surprised you or caused you to pause? Or have you simply experienced a small, lovely moment that you wanted to capture? If so, I hope you’ll share with us by leaving a comment with a link to your photo. I look forward to seeing it!

Michele at Fun Orange County Parks has gotten the ball rolling by submitting a wonderful, magical picture. Thanks for playing, Michele!

Photo by Susan Sachs Lipman at Gallery 28

You may also like:
Photo Friday: Ghost Sign
Photo Friday: Empire State

Ferry Plaza Farmer’s Market

We are blessed in the San Francisco Bay Area to have an abundance of farmer’s markets, many of which operate year-round. The thrice-weekly farmer’s market at the San Francisco Ferry Building provides a multiple blessing, with its huge array of fresh, local foods, and the possible added fun of a ferry ride across the bay, the Ferry Building shops, and the energy of city shoppers bustling through a farmer’s market. Here are some snaps from a recent visit:

Photos by Susan Sachs Lipman

Snapshot: Flight

Spotted this week .. in a very prolific butterfly season, a Painted Lady butterfly in repose (in San Francisco, city of “Painted Ladies“, the name for its colorful, ornate Victorian homes.) This video shows the lifecycle of the Painted Lady butterfly.

Also seen: a busy female Anna’s hummingbird, enjoying the nectar of a Meyer Lemon tree in Mill Valley. This is a good general hummingbird site.

Happy gathering!

Photos by Susan Sachs Lipman

Snapshot: This Moment. Father’s Day, the Castro

{this moment}

A Friday ritual. A photo capturing a moment from the week. A simple, special, extraordinary moment. A moment I want to pause, savor and remember.

Inspired by Amanda Blake Soule and legions of lovely bloggers.

I hope you’ll be similarly inspired and leave a link with your own “moment.” I’d love to see it.

Have a great weekend!

Photos by Michael Lipman, Susan Sachs Lipman

Related Posts Plugin for WordPress, Blogger...