Tag Archives: Ring Mountain

Last updated by at .

Resolution for 2010: Spend More Time in Nature

Happy New Year, Dear Friends!

As we leave the holiday season and swing into 2010, I have many resolutions that involve improved health, balance, time with loved ones, and calm. Foremost among them, and the act that can really enhance all of the above, is spending more time in nature.

Richard Louv, Founder and Chairman of the Children & Nature Network, has done a great deal of work linking time spent in nature with great improvements in health, cognition, creativity and well-being. Of course most of us know and experience this — All one needs to do is step outside, take a walk, breathe deeply and look around. Of course there’s a rich, unique experience to be had in the moment, as well, while we’re busy accumulating benefits and filling the well of our own capacity for wonder and awe.

Over the holidays, good friends held a hiking party, which was a superb, healthy, uplifting alternative to an indoor gathering. The weather, which had threatened rain, held out. The spot was the breathtaking Ring Mountain Preserve in Tiburon, CA, which I wrote about when I visited at wildflower time. And the host had prepared (and hiked in!) a veritable feast of holiday foods and hot Toddies and chocolate, which we enjoyed along with great company.

While not every gathering is going to have this confluence of fortune (I’d be hard-pressed to pull off one to this degree), I took with me a great deal of inspiration and creativity as I headed back down the mountain, the smaller kids still running around up top. Sure, why not have an outdoor party when everyone else is indoors? Why not get ourselves and our friends out in nature, to enjoy the bounty of beauty and fun that is so available and so often overlooked? Whether it’s a local park, a short trail, a community garden, or a backyard fortress, nature is somewhere near you and ready to fill the well of awe.

Photos: Susan Sachs Lipman

Wildflowers in Bloom

You could forgive us Bay Area types for going gaga for the outdoors in Spring. This is our time of year. The hills are green and spotted with wildflowers, so that they appear Alpine. The blue Bay glistens. The sun shining, the ferry boat captains sound their gleeful air horns, their vessels trailing streaks of foam.

ringbay1

Come July, we’ll be bundled in woolens while people in less maritime summer climates swat mosquitoes from lawn chairs, the sun still hanging in the sky at Nine.

Think about it: One 4th of July, when my daughter was little, she was given a prize at a BBQ for “Best Red Coat”. A coat!

But for now we bask in the sun, walk the trails, plant our own gardens, and marvel at the special wildflowers that need no planting, but faithfully — seemingly magically — return … with perhaps a little pollination push from a bee, a hummingbird, or the wind. Fairy Lanterns, Lady’s Tresses — Their names can be as whimsical and fleeting as they are.

Recently, on Ring Mountain in Tiburon, I had the good fortune to spot some special flowers and enjoy world-class views, all while getting a little workout on nature’s stairmaster. Ring Mountain happens to be home to the Tiburon Mariposa Lily, which grows nowhere else on the planet, but which isn’t due out until about June. It also happens to have been largely saved from developers by Phyllis Ellman, among others. (Thank you!) The main trail bears Phyllis’ name.

trailhead

ringtrailstart

Suncups greeted me on my path. They were once used to scent wine, but I couldn’t smell anything.

ringsuncup

I love the romantic, viney Vetch, as I do anything in the pea family.

ringvetch

“If the weather you would tell, Look at the Scarlet Pimpernel.” So it is said of this “Poor Man’s Weather Glass,” whose flowers open in sun and close when rain nears.

ringscarletpimpernel

An Oakland Star Tulip sighting! Also known as the Oakland Mariposa Lily, it’s rare and stunning.

ringoaklandstartulip

ringuphillpath

ringfence2

After a little climb, I was greeted by Milk Maids.

ringmilkmaid2

And pretty Blue-Eyed Grass, a cousin of the Iris.

ringblueeyedgrass

And, Ta da! Poppies, the California State Flower. Spanish explorers, spying carpets of them, called California “Tierra del Fuego”, “Land of Fire”. Native Americans used Poppies to treat headaches and insomnia. I read that they were also used as some sort of love charm, but since it’s illegal to pick wildflowers, I didn’t get the chance to test the Poppy mojo.

ringcapoppy

Shooting Stars are magical. According to my “Discover California Wildflowers” book, Native American women wore them in their hair for ceremonies.

ringshootingstar

Another vintage plant, Mountain Pennyroyal, is still used to make a soothing tea, as it was for early settlers.

ringmntnpennyroyal

ringstairs

Irises love nice shady spots and are often found in groups. They’re so majestic and a thrill to come upon. In Greek mythology, Iris, the messenger of the Gods, was personified by a rainbow.

ringiris2

A Checker-Bloom: Another lovely sighting.

ringcheckerbloom

After a climb, I was rewarded with green hills and this stunning view across Richardson Bay to San Francisco.

ringbaywithcity

600 feet up the mountain is Turtle Rock, a huge metamorphic boulder that was once on the ocean floor. I touched it to feel its history.

ringturtlerock

Some of the white serpentine rock on Ring Mountain is over 165 million years old and originated deep in the Earth’s mantle. The area is a rich geologic diary.

ringtrailstotam

Looking across the fields into the network of paths put me in mind of the area’s Rancho past. Until it became Open Space (and narrowly averted development), Ring Mountain was owned by the first official Land Grantee in Marin, John Reed, and his generations of descendants. Cattle grazed on beautiful ranch land.
ringdairytrailstam

I drank in the view of Mt. Tamalpais and the Gold Field-dotted hills. It was hard to leave.

ringtamwithgoldfields

A Smattering of Gold Fields and Poppies.

ringpoppiesgoldfields

I paused to take in some old-fashioned Tidy Tips.

ringtidytip

On the way down, a solid gray snake slithered across my path. I did not stop to take a picture of it.

I felt like I had gone back into history, being among ancient land and grazing fields, where you can still look across to the same views from hundreds of years ago, still imagine the land when it was just being built on, and before. I felt fortunate to be alive on a stunning Spring day, taking time to notice the signs of Spring’s renewal, both subtle and grand, each delicate wildflower a fresh discovery.

To get to Ring Mountain, enter from Paradise Drive, coming from either Corte Madera or Tiburon. The trailhead is just west of Marin Country Day School. The Phyllis Ellman Loop Trail is 1.76 miles and very easy to follow.

These books were helpful in identifying wildflowers and providing other information:

Wildflowers of Marin, Lilian McHoul, Celia Elke

Discover California Wildflowers, MaryRuth Casebeer

California Spring Wildflowers, Philip A. Munz

Open Spaces, Lands of the Marin County Open Space District, Barry Spitz

Photos by Susan Sachs Lipman

Related Posts Plugin for WordPress, Blogger...