Tag Archives: Hiking

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A Neighborhood Walk Turns into a Hike to the Muir Woods, Thanks to New Book

We didn’t initially intend to hike five miles from our house to Muir Woods National Monument and back, but the first day of spring arrived quite beautifully and, inspired by the new book, We Love Nature! A Keepsake Journal for Families Who Love to Explore the Outdoors, by Stacy Tornio and Ken Keffer (illustrated by Denise Holmes), my daughter and I set off on a pretty and hilly local trail. We loved the idea of welcoming the season with a hike, as well as the notion of leaving right from our house and walking to the trail head. We thought we’d walk one way, and had arranged for a pick-up at the end of the walk.

Keffer and Tornio are the authors of  The Kids’ Outdoor Adventure Book, reviewed here last year, and their new book, which delightfully arrived in time for spring, expands nicely on their theme of providing easy ideas that families and others can use to create their own nature adventures. The book serves as a journal, as well, with questions that prompt readers to think, write and draw about their nature time.

Our first-choice activity from the book? “Hike on a trail near your home and write about what you discover.” We added some photos as well.

Anna and me, setting off on our adventure.

Pride of Madeira plants were sighted while climbing our first hill out of our neighborhood.

A kind and creative homeowner shows the way to the Dipsea Trail, a trail that winds seven miles from a canyon in our town of Mill Valley, CA, to the sea at Stinson Beach. We will take the Dipsea partway.

We entered Mt. Tamalpais State Park.

Anna is at the precipice, eyeing the trail below.

We descended into canyons of ferns, redwoods and bay trees.

We spotted a spectacular Douglas Iris.

And a Beach Morning Glory.

We made it to the Muir Woods, about 2.5 miles from the start, feeling pretty accomplished.

Muir Woods has lovely creeks running through it that are home to spawning salmon.

Muir Woods is also home to thousands of old-growth coast redwoods, the tallest living things in the world. This redwood fell on Winter Solstice, 2012. A sign nearby told us that it was an elder that had had a good life and deserved respect.

Tired, but also reenergized from being in the beautiful woods, we traced our steps back toward home.

The hikers, five hours and a great adventure later.

Prompted by the book, and this hike, we immediately planned our next one! A few days later, we took the Dipsea Trail in the opposite direction than we had the first time and went into our town for a shorter (but stair-filled) loop walk. Later, we plan to keep going on the Dipsea Trail, past the Muir Woods to the ocean (and take someone up on that ride home).

Some other adventures we are eager to try from We Love Nature! A Keepsake Journal for Families Who Love to Explore the Outdoors this spring and summer include:

Design your yard and garden to be butterfly friendly.

Experiment with starting seeds.

Reuse an object as a garden container.

Find inspiration from nature, and then create a piece of art.

Swim with your family or friends at a local lake, river or pond.

Discover the night sky through stargazing.

Can’t wait!

Would you like to win your own copy of We Love Nature! A Keepsake Journal for Families Who Love to Explore the Outdoors and a pair of KEEN shoes? Enter the Destination Nature giveaway today.

Other Slow Family posts you might like:

Join Project Feeder Watch and Other Fun Citizen Science Activities
How to Save Nasturtium and Other Seeds
Have a Cloud Race
Keep a Moon Diary
Nature Activities to Celebrate Spring

New Year’s Resolution: Spend More Time in Nature

Happy New Year, Dear Friends!

I recently had the opportunity to take two very special hikes on Mount Tamalpais, the mountain near my home that is laced with trails for seemingly every mood and workout. One I took when one of my closest and oldest friends came to visit, and the other I took on Christmas Day with my husband Michael. (Unfortunately, Anna had to stay home that day with a bad cold.) Both hikes prompted me to make a pact with my family – we’re going to take one new hike a month and discover a new trail (and perhaps an old favorite here or there.) We count among our blessings the fact that we live in an amazingly rich place with tremendous natural beauty and well-maintained access that allows us to enjoy it.

As with most New Years, I resolve to spend meaningful time with family and friends, improve my health and well-being, and partake in activities that feed the soul. Spending time in nature fulfills all three, while profoundly and, often mysteriously, filling the personal well of wonder and awe.

Andrea and I enjoyed the Matt Davis Trail on Mt. Tam, a winding trail that traverses the mountain before dipping down to sea level:

A friend on the trail, Yukiye:

Michael and I hiked Blithedale Ridge, a shoulder of Mt. Tam that afforded great views of the mountain and lots of camaraderie and cheer among fellow hikers, mountain bikers and family groups who were out a misty and pleasant Christmas Day.

For more ideas about getting into nature, especially with kids, or starting a family nature club, see the Children & Nature Network. I also have a lot of ideas on my Slow Family Resources page.

As always, thanks for joining me on this journey. I wish you time in nature, and all else that fills your soul, in 2012.

You might also like:

Happy New Year: Celebrate with Traditions from Around the World and at Home
Wildflowers in Bloom
Hooray for Stewards of Trails and Open Space

Photos: Susan Sachs Lipman

Snapshot: This Moment. 9.16.10

{this moment}

Yesterday, I went for a hike near my house in the mid-afternoon. On my return to the car, at precisely 3 p.m., I heard chanting coming from the woods. A lovely lone male voice, the chanting sounded vaguely Middle Eastern, with haunting notes that were close together in the scale. I stopped and stood in the fog to listen. This man emerged from the woods — rainbow-laden, strewn with bells, tassels and pouches. Eyes closed and continuing to sing and (I took it) pray, he made a left turn and continued down the popular trail.

“This Moment” is a Friday ritual. A photo capturing a moment from the week. A simple, special, extraordinary moment that I wish to pause, savor and remember. It is inspired by Amanda Blake Soule and legions of lovely bloggers.

I hope you’ll be similarly inspired and leave a link with your own “moment.” I’d love to see it.

I hope you have a wonderful and soulful weekend.

Photo by Susan Sachs Lipman

Resolution for 2010: Spend More Time in Nature

Happy New Year, Dear Friends!

As we leave the holiday season and swing into 2010, I have many resolutions that involve improved health, balance, time with loved ones, and calm. Foremost among them, and the act that can really enhance all of the above, is spending more time in nature.

Richard Louv, Founder and Chairman of the Children & Nature Network, has done a great deal of work linking time spent in nature with great improvements in health, cognition, creativity and well-being. Of course most of us know and experience this — All one needs to do is step outside, take a walk, breathe deeply and look around. Of course there’s a rich, unique experience to be had in the moment, as well, while we’re busy accumulating benefits and filling the well of our own capacity for wonder and awe.

Over the holidays, good friends held a hiking party, which was a superb, healthy, uplifting alternative to an indoor gathering. The weather, which had threatened rain, held out. The spot was the breathtaking Ring Mountain Preserve in Tiburon, CA, which I wrote about when I visited at wildflower time. And the host had prepared (and hiked in!) a veritable feast of holiday foods and hot Toddies and chocolate, which we enjoyed along with great company.

While not every gathering is going to have this confluence of fortune (I’d be hard-pressed to pull off one to this degree), I took with me a great deal of inspiration and creativity as I headed back down the mountain, the smaller kids still running around up top. Sure, why not have an outdoor party when everyone else is indoors? Why not get ourselves and our friends out in nature, to enjoy the bounty of beauty and fun that is so available and so often overlooked? Whether it’s a local park, a short trail, a community garden, or a backyard fortress, nature is somewhere near you and ready to fill the well of awe.

Photos: Susan Sachs Lipman

Hooray for Stewards of Trails and Open Space

Marin County and the Bay Area are blessed with an abundance of natural beauty, open space and trails. This region is also the home of true pioneers in the Land Trust Movement, such as the Trust for Public Land, Golden Gate National Recreation Area, the Marin Agricultural Land Trust, and the group that may have started them all, back in the early 70s, my own neighborhood Homestead Valley Land Trust.

It took vision, those years ago, to realize that our pristine open space would be developed into housing tracts without fierce protectors and enormous public support. The Homestead Valley Land Trust, like so many others, usually works modestly, behind the scenes, weeding, monitoring and maintaining the land, so that my family and I can literally walk out our front door and enjoy a beautiful trail hike, watching the seasonal flow of wildflowers and wildlife, as if the modern world hadn’t interfered at all.

Unfortunately, not everyone feels the same way. The Land Trust was recently in the news when a homeowner who abutted a popular trail encroached onto the land and claimed it as their own, with their own elaborate backyard landscaping.

This happens a lot, and it’s usually not an accident. People move into homes and find the long-time trails a nuisance and seek to close them off and privatize them. Or they illegally spread their homes and land onto the open space. I feel very strongly that our local (and taxpayer-supported) trails remain open for use by everyone — for recreation, for walking to school and other destinations, and for emergency egress from homes.

Another local group, Mill Valley’s Steps, Lanes and Paths, has also worked tirelessly to this end, by maintaining and marking paths and encouraging people to use them, so that it will be more common knowledge that our town has a wonderful system of stairs and paths leading up into the hills and out to the trails of Mt. Tamalpais and beyond.

A century ago, Mill Valley was a railroad town, and commuters returning from San Francisco would disembark from the train, retrieve their lanterns and head up the paths to their hillside homes. A young girl from those days wrote that, when it was dark, the lanterns lights winked and shone like fireflies.

I wrote a letter to the Marin Independent Journal, praising our tireless, passionate stewards of open space. My surroundings, and my daily life, would indeed be different without their work. The full letter is here.

ringtamwithgoldfields

Ring Mountain in Tiburon was also saved from development. Mt. Tamalpais is seen in the background. More about my recent Ring Mountain wildflower hike is here.

Photo by Susan Sachs Lipman

Wildflowers in Bloom

You could forgive us Bay Area types for going gaga for the outdoors in Spring. This is our time of year. The hills are green and spotted with wildflowers, so that they appear Alpine. The blue Bay glistens. The sun shining, the ferry boat captains sound their gleeful air horns, their vessels trailing streaks of foam.

ringbay1

Come July, we’ll be bundled in woolens while people in less maritime summer climates swat mosquitoes from lawn chairs, the sun still hanging in the sky at Nine.

Think about it: One 4th of July, when my daughter was little, she was given a prize at a BBQ for “Best Red Coat”. A coat!

But for now we bask in the sun, walk the trails, plant our own gardens, and marvel at the special wildflowers that need no planting, but faithfully — seemingly magically — return … with perhaps a little pollination push from a bee, a hummingbird, or the wind. Fairy Lanterns, Lady’s Tresses — Their names can be as whimsical and fleeting as they are.

Recently, on Ring Mountain in Tiburon, I had the good fortune to spot some special flowers and enjoy world-class views, all while getting a little workout on nature’s stairmaster. Ring Mountain happens to be home to the Tiburon Mariposa Lily, which grows nowhere else on the planet, but which isn’t due out until about June. It also happens to have been largely saved from developers by Phyllis Ellman, among others. (Thank you!) The main trail bears Phyllis’ name.

trailhead

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Suncups greeted me on my path. They were once used to scent wine, but I couldn’t smell anything.

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I love the romantic, viney Vetch, as I do anything in the pea family.

ringvetch

“If the weather you would tell, Look at the Scarlet Pimpernel.” So it is said of this “Poor Man’s Weather Glass,” whose flowers open in sun and close when rain nears.

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An Oakland Star Tulip sighting! Also known as the Oakland Mariposa Lily, it’s rare and stunning.

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After a little climb, I was greeted by Milk Maids.

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And pretty Blue-Eyed Grass, a cousin of the Iris.

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And, Ta da! Poppies, the California State Flower. Spanish explorers, spying carpets of them, called California “Tierra del Fuego”, “Land of Fire”. Native Americans used Poppies to treat headaches and insomnia. I read that they were also used as some sort of love charm, but since it’s illegal to pick wildflowers, I didn’t get the chance to test the Poppy mojo.

ringcapoppy

Shooting Stars are magical. According to my “Discover California Wildflowers” book, Native American women wore them in their hair for ceremonies.

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Another vintage plant, Mountain Pennyroyal, is still used to make a soothing tea, as it was for early settlers.

ringmntnpennyroyal

ringstairs

Irises love nice shady spots and are often found in groups. They’re so majestic and a thrill to come upon. In Greek mythology, Iris, the messenger of the Gods, was personified by a rainbow.

ringiris2

A Checker-Bloom: Another lovely sighting.

ringcheckerbloom

After a climb, I was rewarded with green hills and this stunning view across Richardson Bay to San Francisco.

ringbaywithcity

600 feet up the mountain is Turtle Rock, a huge metamorphic boulder that was once on the ocean floor. I touched it to feel its history.

ringturtlerock

Some of the white serpentine rock on Ring Mountain is over 165 million years old and originated deep in the Earth’s mantle. The area is a rich geologic diary.

ringtrailstotam

Looking across the fields into the network of paths put me in mind of the area’s Rancho past. Until it became Open Space (and narrowly averted development), Ring Mountain was owned by the first official Land Grantee in Marin, John Reed, and his generations of descendants. Cattle grazed on beautiful ranch land.
ringdairytrailstam

I drank in the view of Mt. Tamalpais and the Gold Field-dotted hills. It was hard to leave.

ringtamwithgoldfields

A Smattering of Gold Fields and Poppies.

ringpoppiesgoldfields

I paused to take in some old-fashioned Tidy Tips.

ringtidytip

On the way down, a solid gray snake slithered across my path. I did not stop to take a picture of it.

I felt like I had gone back into history, being among ancient land and grazing fields, where you can still look across to the same views from hundreds of years ago, still imagine the land when it was just being built on, and before. I felt fortunate to be alive on a stunning Spring day, taking time to notice the signs of Spring’s renewal, both subtle and grand, each delicate wildflower a fresh discovery.

To get to Ring Mountain, enter from Paradise Drive, coming from either Corte Madera or Tiburon. The trailhead is just west of Marin Country Day School. The Phyllis Ellman Loop Trail is 1.76 miles and very easy to follow.

These books were helpful in identifying wildflowers and providing other information:

Wildflowers of Marin, Lilian McHoul, Celia Elke

Discover California Wildflowers, MaryRuth Casebeer

California Spring Wildflowers, Philip A. Munz

Open Spaces, Lands of the Marin County Open Space District, Barry Spitz

Photos by Susan Sachs Lipman

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