Tag Archives: Children’s Games

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NFL Play 60 Encourages Kids to Be Active, Prizes Awarded for Original Games

The National Football League has announced a new campaign to help reverse the trend of childhood obesity. The NFL Play 60 Program encourages kids to be active for 60 minutes each day through school and community events. They are also sponsoring the NFL Play 60 Invention Contest, to inspire kids 6-13 to invent their own game, activity, piece of fitness equipment, football-themed innovation, or training device for a chance to win $5,000, a 3-day/2-night trip for two to the Grand Prize Event, and an NFL Prize Pack. Two finalists and 12 semi-finalists will also receive prizes. The contest site offers brainstorming tips and inspiration to get you started.

Many NFL players and other athletes utilize a simple and extremely inexpensive piece of fitness equipment to help them stay in shape – a jump rope. Jumping rope has gone in and out of fashion since ancient Egypt, when both men and women jumped over vines. It wasn’t until the 20th century that jumpers incorporated the sing-song games and rhymes that many of us associate with childhood and particularly girls.

As a fan of simple and inexpensive games and equipment, as well as the origin and continuation of playground games that are passed down through the generations through oral history, I love everything about jumping rope. As inspiration, here are three fitness benefits to jumping rope. It can be easy to fit jumping rope into your 60 minutes of daily fitness. Below are some fun jump rope games that will keep you singing and laughing as well as help keep you fit. They are games my mom taught me and I taught my daughter. Who knows, you might invent the next jump rope or other fun game.

You’ll need:

One regular jump rope for one person, or a longer jump rope for two turners to turn, while a jumper (or more) jumps.

The jumper jumps over the rope each time it hits the ground. Jumpers can jump in one jump each turn or one big jump followed by one smaller jump each turn. A turn ends when the jumper fails to jump over the turning rope. The following are classic, easy jump-rope games. They don’t have tunes, so much as chants, so they are especially easy to pick up.

A My Name is Alice

This is a fun add-on game that also calls for a little creativity and is different every time

The first jumper starts with the letter A, and fills in the blanks in this sentence, however he or she chooses:

A my name is ____ and my husband’s name is ____ and we live in ____ and we sell ____.

For example: A my name is Alice and my husband’s name is Al and we live in Albuquerque and we sell Apples.

If the jumper hasn’t tripped up, he or she moves on to the letter B, such as:

B my name is Betty and my husband’s name is Bob and we live in Boise and we sell Beans.

Jumpers move through the alphabet as long as their turns last. New jumpers usually start with A (that makes it easy to compare how far each gets) and choose new names.

Teddy Bear, Teddy Bear

This jump-rope game is a little more advanced, as it requires player to pantomime the activity they are singing about (to the best of their abilities) as they are jumping.

Teddy Bear, Teddy Bear, turn around,

Teddy Bear, Teddy Bear, touch the ground,

Teddy Bear, Teddy Bear, tie your shoe,

Teddy Bear, Teddy Bear, that will do!

Teddy Bear, Teddy Bear, go upstairs,

Teddy Bear, Teddy Bear, say your prayers,

Teddy Bear, Teddy Bear, turn out the lights,

Teddy Bear, Teddy Bear, say good-night!

The following games involve counting as far as jumpers can get during each turn.

Mabel Mabel

Mabel, Mabel, set the table,

Do it as fast as you are able,

Don’t forget the Red. (pause) Hot. (pause) PEPPERS!
On “Peppers”, start turning the rope doubly-fast, counting a point for each turn. The jumper jumps until they miss and are out.

Cinderella

Cinderella, dressed in yella

went downstairs to kiss a ‘fella.

By mistake she kissed a snake.

How many doctors did it take?

1, 2, 3, ..  (Count each turn of the rope successfully jumped.)

 Apples, Peaches, Pears and Plums

Apples, peaches, pears and plums.

Tell me when your birthday comes.

January, February, March, .. (Count one month for each turn of the rope successfully jumped.)

Have an idea for a NEW way to get active? Encourage your kids to enter the NFL Play60 Invention Contest! Enter today!

Want a free NFL Play60 poster? Email info@bkfk.com with your mailing address to request one!

These jump rope games were adapted from Fed Up with Frenzy: Slow Parenting in a Fast-Moving World, which contains this and 300+ more fun family activities.

This post is sponsored by NFL Play 60. The views expressed are my own.

Jump rope photo: Flickr Creative Commons

American Academy of Pediatrics Advocates Recess for Kids: try these games!

Even as some parents and schools try to schedule as many academics and extracurriculars into their children’s lives as possible, at times to the detriment of even the briefest school recess, The American Academy of Pediatrics (AAP) has released a policy statement that recognizes the value of recess to every aspect of children’s lives. The AAP wrote:

Recess during school offers children cognitive, social, emotional, and physical benefits they don’t get through academics alone.

According to the AAP:

  • Recess is “a necessary break in the day” and “should not be withheld for academic or punitive reasons.”
  • Recess offers important breaks from concentrated classroom work, which allow children to be “more attentive and more productive in the classroom.”
  • Recess “promotes social and emotional learning and development” through “peer interactions in which they practice and role play essential social skills.” Children learn negotiation, cooperation, sharing, and problem solving, as well as coping skills, such as perseverance and self-control.
  • Recess offers benefits that are “unique from, and a complement to, physical education — not a substitute for it.”
  • Recess can help offset risks to childhood obesity.

The AAP also noted that some schools cite safety issues as a barrier to recess and free play and offers steps to protect children while offering free and unstructured  play.

The AAP statement provides a large boost to those who have been advocating for recess and free play, in the face of calls for more academic and scheduled time for children. Last year, an important study published by the AAP revealed that pre-school children are far too sedentary for their physical and psychological health. The recent policy statement notes that “even minor movement during recess counterbalances sedentary time at school and at home.”

Read the complete AAP Policy Statement on The Crucial Role of Recess in School.

Many of us grew up with free play and recess games, some of which were made up on the spot, and some of which we learned from others. Here are a few games that kids (and even parents and teachers) may not know, which can add to recess and other fun and play. Many more playground and other game instructions can be found in my book, Fed Up with Frenzy: Slow Parenting in a Fast-Moving World.

Playground Games

These fun, easy games require little or no equipment and have been creating memories for generations.

Duck, Duck, Goose

South Asians know it as Kho Kho, Ghanaians as Antoakyire. German children play a version called Plumpsack, which involves dropping a handkerchief at one player’s spot. Young children play this timeless game around the world.

Players sit in a circle, facing each other. Choose a player to be It. It walks around the outside of the circle, tapping each person on the head and saying, for each tap, “duck”, “duck”, “duck”. Finally, It taps a person on the head and says, “goose” and begins to run around the outside of the circle. The person who is tapped as a goose gets up and chases It around the circle. If the goose is able to tap It before he or she sits down in the goose’s spot, then that person is It again. If the goose does not tag It, then the goose becomes the new “it”.

Red Light, Green Light

Another game played around the world, Red Light, Green Light has many charming variations. In the Czech Republic, it’s called, Cukr, káva, limonáda, čaj, rum, bum! (“Sugar, coffee, lemonade, tea, rum, boom!”)

One player is chosen to be the stoplight. That person turns his or her back to the group, which forms a line approximately 30–90′  away (depending on the ages of players). The stoplight calls out, “Green light!” and the players advance toward the player who is the stoplight as quickly as they can. When the stoplight wishes, he or she calls out, “Red light!” while turning around to see the runners. The runners must stop immediately. Any player caught moving after a call of “red light” has to go back to the starting line. “Green lights” and “red lights” are repeated until the first player reaches and tags the stoplight and is declared the winner. If all the players are out before they reach the stoplight, then the stoplight wins that round. The winner becomes the new stoplight.

Four Square

Not sure what to do with that four-square court painted on your school playground? This classic game couldn’t be easier or more inclusive. If you don’t have a four-square court, you can easily draw your own with chalk.

You’ll need:

A standard-size rubber playground ball
A court, or chalk to draw one

If there isn’t a court, draw a large square, approximately 16′ × 16′. Divide that into four squares, each 8′ × 8′. Letter the squares clockwise, from A to D. The player in the A square begins by bouncing the ball once in his or her own square, then hitting it underhand so it bounces into the D square. The receiving player then hits the ball into another square, with play continuing until the ball bounces more than once or goes out of bounds. When that happens, the player who didn’t hit the ball in time, or hit it out of bounds, moves to the D square, and the other players move up in the alphabet. If there are more than four players, a waiting player in line replaces the one who would have moved into the D square, and that player goes to the back of the line. Play continues without anyone having to permanently leave the game.

Blob Tag

There are so many fun tag games, you needn’t limit yourself to basic tag. Try this fun variation:

Once a player is tagged by the person who is It, the two join arms and become a blob, which chases players together to try to tag them. Other players who are tagged also join arms and become part of the blob. Some play a version in which, when the blob reaches four people, two split off to become a new blob. The last person standing alone becomes the new “it.”

Jump-Rope Games

Jumping rope has gone in and out of fashion since ancient Egypt, when both men and women jumped over vines. It wasn’t until the 20th century that jumpers incorporated singsong games and rhymes. Many of these are passed down through the generations like oral history, with different regions using different chants. I learned many of these from my mom and passed them down to my daughter.

You’ll need:

One regular jump rope for one person, or a longer jump rope for two turners to turn while a jumper (or more) jumps.

The jumper jumps over the rope each time it hits the ground. Jumpers can jump in one jump each turn or take one big jump followed by one smaller jump each turn. A turn ends when the jumper fails to jump over the turning rope. The following are classic, easy jump-rope games. They don’t have tunes so much as chants, so they are especially easy to pick up.

A, My Name Is Alice

This is a fun add-on game that also calls for a little creativity and is different every time.

The first jumper starts with the letter A and fills in the blanks in the following sentence, however he or she chooses:

A my name is ____ and my husband’s name is ____ and we live in ____ and we sell ____.

For example: A my name is Alice and my husband’s name is Al and we live in Albuquerque and we sell apples.

If the jumper hasn’t tripped up, he or she moves on to the letter B: B my name is Betty and my husband’s name is Bob and we live in Boise and we sell beans.

Jumpers move through the alphabet as long as their turns last. New jumpers usually start with A, which makes it easy to compare how far each jumper gets, and choose new names.

Teddy Bear, Teddy Bear

This jump-rope game is a little more advanced, as it requires players to pantomime the activity they are singing about (to the best of their abilities) as they jump.

Teddy Bear, Teddy Bear, turn around.
Teddy Bear, Teddy Bear, touch the ground.
Teddy Bear, Teddy Bear, tie your shoe.
Teddy Bear, Teddy Bear, that will do!
Teddy Bear, Teddy Bear, go upstairs.
Teddy Bear, Teddy Bear, say your prayers.
Teddy Bear, Teddy Bear, turn out the lights.
Teddy Bear, Teddy Bear, say good-night!

Apples, Peaches, Pears, and Plums

Apples, peaches, pears, and plums.
Tell me when your birthday comes.
January, February, March…

Count one month for each turn of the rope successfully jumped.

I hope you all take the AAP recommendations to heart and enjoy recess and play!

Photos: Susan Sachs Lipman, Let the Children Play

For more information see:

Resources about Play and Slowing
News about Play and Slowing

You might also like:

How to Prepare Kids for Kindergarten? Let Them Play
Slow News: Let the Kids Play
Pre-school and Kindergarten Graduations: Too Much Too Fast?
Movement to Restore Free Play Gains Momentum
Children Opt for the Box Over the Toy
Babies Learn By Playing
New Childrens Book Reminds Us to Play

 

CLIF Kid Backyard Game of the Year Playoffs Sat. 7/14 in San Francisco

For the second year in a row, the CLIF Kid Backyard Game of the Year Contest inspired kids from 6-12 to create the ultimate slow games, ones that can be played outdoors with simple or minimal equipment, like hula hoops, balls, or household items.

Last year’s winner, 9-year-old Sara from Plaistow, N.H. (shown here with Julie Foudy, three-time Olympic soccer medalist) created a Sponge Ball Fill-Up Game. You can even download instructions to play!

This year, there are six finalists in the CLIF Kid Backyard Game of the Year Playoffs, and the public is invited to Marina Green in San Francisco to play their six imaginative games: North Pole South Pole, Footloose Derby, Dance Tag, Tortoise and the Hare Ball, Sidewalk Chalk Adventure and Zombie Hunt. The finalists will be competing for a $10,000 educational scholarship, among other prizes. The Playoffs will take place Saturday, July 14 from 11 a.m. – 1 p.m.

The games will be judged by an expert panel that includes Richard Louv, author of Last Child in the Woods and The Nature Principle and Founding Chairman of the Children & Nature Network, Olympic Gold Medalist Jonny Moseley, and Emmy Award-winning CBS 5 journalist Dana King.

The event is free to the public and the first 200 kids will receive a free T-shirt. There will also be live entertainment and organic snacks from CLIF Kid.

Marina Green is in San Francisco at Marina Blvd., between Scott and Webster Streets.

Here are some photos from last year’s Playoffs. And here’s to playing simple, original games outdoors!

Photos: CLIF Kid

 

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