Category Archives: The Great Outdoors

Fun Winter Activity: Create Ice Art

If winter’s freezing weather has you thinking you can’t play outside, think again. There’s simple fun to be had by creating ice sculptures, or ice art.

Gather a variety of empty containers with large openings, such as milk cartons, juice boxes, and disposable cups and bowls. Collect rain or water in your containers and color with food coloring, if desired. Leave the containers of water outside to freeze. Carefully remove your containers to reveal the ice sculptures!

Active Kids Club in Toronto and Sanborn Western Camps in Colorado both have excellent ideas and photos to inspire your ice art.

Go Explore Nature has lots of ideas for winter backyard nature fun, no matter what the weather!

Photos: Top – Active Kids Club, Bottom – Sanborn Western Camps

 

First Meteor Shower of 2012: The Quadrantids

The year’s first meteor shower may be a great one! The Quadrantids are set to peak on January 4th, 2:30 am ET. Astronomers are calling for clear skies and a dramatic show in much of the Northern Hemisphere, especially in the pre-dawn hours.

Can’t watch it at the exact time? Don’t worry — astronomers tell us that meteor showers can last for hours before and after the peak date.

This is a good article about the Quadrantids from Huffington Post.

What is a meteor shower?

Meteors occur when the Earth passes through streams of dust and debris from ancient comets which have entered the Earth’s atmosphere. (When the comet has flown close to the sun, its dirty ice evaporated and that, in turn, caused the comet dust to spew into space.) The Quadrantids are a relatively recent discovery (1825).

How to watch the Quadrantid Meteor Shower

The Quadrantids should be visible with the naked eye in North America and perhaps in other parts of the world. Sky watchers in cold climates should bundle up, grab a chair (ideally one with some neck support), and perhaps a blanket, head outside where you can see the largest patch of night sky possible (with as little city light as possible), and look up.

Because meteor showers last for days before and after the projected peak, be sure to scan the skies during the surrounding days, if you can.

A thermos of hot chocolate is a great accompaniment for the Quadrantids.

This American Meteor Society page is a great site for exploring more about the Quadrantids and where and when to see them in your local night sky.

Slow News: Discovering the Joy of Quiet

It seems many of us are taking time for contemplation and looking inward – or we wish to. The turning of the year could have much to do with this, as we use the marker of time to take stock, begin anew, and resolve to create more of the things we desire in life. It’s also winter in the Northern Hemisphere, a traditional time for many to embrace stillness and rest in a way that mirrors nature. And, if that weren’t enough, it’s the end of the holiday season, which can also signal a return to routine and calm.

But there’s also something else at work.

Pico Iyer tells us, in his New York Times piece The Joy of Quiet, that people are so desperate to get away from the din of information and chaotic lives that the future of travel “lies in ‘black-hole resorts,” which charge high prices precisely because they are internet- and television-free.

In barely one generation we’ve moved from exulting in the time-saving devices that have so expanded our lives to trying to get away from them — often in order to make more time. The more ways we have to connect, the more many of us seem desperate to unplug. Like teenagers, we appear to have gone from knowing nothing about the world to knowing too much all but overnight.

Iyer notes that “the urgency of slowing down is nothing new”, but perhaps these latest trends point to the fact that, while the desire to slow down is not new, the urgency and the need to do so has increased. The frenzy of modern life and 24/7 communications has stretched many to the limit, and families and others are seeking techniques – be they “black hole resorts”, electronic-free days, or turning down team sports and birthday party invitations – to regain a sense of sanity, necessary down-time and quiet.

The good news is that you needn’t completely check out of life and into an expensive resort or an ascetic ashram.

Make a pledge to slow down as a family by turning off the electronics for one or more evenings a week and playing cards or classic board games.

Get out in nature together. Power of Slow author Christine Louise Hohlbaum offers some ideas.

Do a family craft or cooking project:

Whatever you do, try to bring your whole mind to the endeavor. Enjoy your family and time.

Photos: Susan Sachs Lipman

You might also like:

Slow Family Online:

New Year’s Resolution: Spend More Time in Nature
Slow Parenting Gaining Steam: It’s About Time
Coming Next Summer: Fed Up With Frenzy: Slow Parenting in a Fast-Moving World

New York Times:

Disruptions: Resolved in 2012: To Enjoy the View Without Help From an iPhone

 

New Year’s Resolution: Spend More Time in Nature

Happy New Year, Dear Friends!

I recently had the opportunity to take two very special hikes on Mount Tamalpais, the mountain near my home that is laced with trails for seemingly every mood and workout. One I took when one of my closest and oldest friends came to visit, and the other I took on Christmas Day with my husband Michael. (Unfortunately, Anna had to stay home that day with a bad cold.) Both hikes prompted me to make a pact with my family – we’re going to take one new hike a month and discover a new trail (and perhaps an old favorite here or there.) We count among our blessings the fact that we live in an amazingly rich place with tremendous natural beauty and well-maintained access that allows us to enjoy it.

As with most New Years, I resolve to spend meaningful time with family and friends, improve my health and well-being, and partake in activities that feed the soul. Spending time in nature fulfills all three, while profoundly and, often mysteriously, filling the personal well of wonder and awe.

Andrea and I enjoyed the Matt Davis Trail on Mt. Tam, a winding trail that traverses the mountain before dipping down to sea level:

A friend on the trail, Yukiye:

Michael and I hiked Blithedale Ridge, a shoulder of Mt. Tam that afforded great views of the mountain and lots of camaraderie and cheer among fellow hikers, mountain bikers and family groups who were out a misty and pleasant Christmas Day.

For more ideas about getting into nature, especially with kids, or starting a family nature club, see the Children & Nature Network. I also have a lot of ideas on my Slow Family Resources page.

As always, thanks for joining me on this journey. I wish you time in nature, and all else that fills your soul, in 2012.

You might also like:

Happy New Year: Celebrate with Traditions from Around the World and at Home
Wildflowers in Bloom
Hooray for Stewards of Trails and Open Space

Photos: Susan Sachs Lipman

Celebration of Fall

Where I live, we are ending what has been an unusually spectacular fall. Trees have been ablaze with color. There has been abundant water to satisfy the plants and enough crisp, clear days to enrich us humans. We’ve been walking, hiking, visiting farms, picking pumpkins, digging for potatoes, planting bulbs, collecting acorns and pinecones for crafts and display, and otherwise enjoying the beautiful scenery around us.

I hope your fall has treated you equally well and that winter holds more wonder, beauty and joy. Click on any photo to enlarge it.

I Won a Costa Rica Gift of Happiness!

What do you do when, out of the blue, you get an e-mail, inviting you and your family to visit the country the Happy Planet Index has rated Number One in national happiness? When the country is Costa Rica, you immediately picture lush rainforests, gleaming and growing under a canopy of bird calls and life, miles of gorgeous coastal beaches, and, yes, happy people in a mellow, ecologically sustainable, place. I’d heard about “pura vida”, the phrase that denotes the Costa Rican spirit, a “bounty of life”. People I’ve known who have spent time in Costa Rica tell me they can’t wait to return – for the natural beauty, spirit, adventure experiences, and ease.

I read and re-read the email from the Costa Rican Tourist Board I didn’t tell anyone about it or answer right away. The offer came because of my Slow Family blog readership and the alignment the Board felt with the blog’s message of slowing down and enjoying life with family and community. After all, the spokescreature for the Costa Rica’s Gift of Happiness Sweepstakes, which my prize is a part of, is a relaxed and happy sloth.

So many “offers” come by email and phone that I had trouble believing this one. I googled “Gift of Happiness”, liked the Gift of Happiness Facebook page, and made a tentative call to the number on the email, where a very friendly person on the other end of the phone told me that the trip was part of the Costa Rica’s Gift of Happiness program, which is giving away $1,000,000 worth of trips in the next few months (a trip each weekday) to help North Americans experience Costa Rica’s spirit.

The consultant detailed our (!) trip, one of six themed experiences — the 8-day, 7-night Family Happiness package, in which our whole family would stay in three CST-rated (Certification for Sustainable Tourism) hotels in three distinct regions in Costa Rica (Sarapuiqi, Monteverde and Matapalo Beach). Transportation and all kinds of fun family side trips and adventures, from visiting coffee plantations to walking on hanging bridges over the Cloud Forest, would be included. All so we could experience our own Costa Rican “pura vida”, in the happiest place on Earth.

What does one say to that? YES!

Things moved quickly. Family members checked calendars and watched a video of Anderson Cooper sending a surprised pair of honeymooners on their own Gift of Happiness (the Romantic Happiness package, no doubt), just to be extra, super sure this thing was real. I was sent a beautiful wooden certificate for the trip and put in touch with a travel consultant.

The trip is a dream come true. I’ve always wanted to visit Costa Rica with my family. And now we’re going! I will be sure to blog all about our adventures.

Read what another happy winner, Lindsay at Eco-Chick Escapes, writes about her trip and the great things she discovered about Costa Rica’s happiness rates and sustainable practices.

Read more about the Happy Planet Index, which measures countries based on a  matrix of environmental impact and physical and psychological well-being to illustrate that high levels of resource consumption do not reliably produce high levels of well-being. (In other words, simplifying can lead to happiness.)

Enter to win your own Costa Rica’s Gift of Happiness trip by “liking” the Gift of Happiness Facebook page.

Photos: Costa Rican Tourist Board, Lipman Family

Tulips are in the Ground!

My family and I love tulip-planting time. We have many memories of going out on bright and chilly late November or early December days, digging into the dirt and placing our bulbs into the ground, along with our visions of colorful and elegant tulips coming up in the spring.

The big bulbs (and, of course, the gorgeous flowers) make tulips especially fun and easy for kids to plant and then watch emerge from the ground, sometimes among the first flowers to do so after the winter. Kids usually enjoy learning that the bulbs have most of the nutrients inside to create a flower (but still like a little boost at planting time – we use an organic bulb food.) This makes bulbs a great item to plant in school yards or public spaces because they don’t need a lot of watering or care while they’re growing.

Because we live in Sunset Magazine’s gardening zone 17 (USDA Zone 9), we refrigerate our bulbs for 6 weeks to simulate a Northern winter. And, because we haven’t had much success preserving our tulips from year to year (see the next paragraph for ideas about that), we always have some new tulips to try. Of course that’s a big part of the fun – poring over web sites and practically drooling over the local nursery displays. The chosen bulbs then go into the fridge for their hibernation. And, on an invariably cold, crisp day — in 6″ deep holes (aided by a simple bulb digger) and with a little organic fertilizer (the white stuff you see) — into the ground they go. We used sticks to mark different color bulbs while we were planning our planter boxes.

Because tulip bulbs are generally indicated to bloom early, mid or late spring, you may want to choose bulbs that bloom at about the same time (which we did, because we have a small planting area) or choose bulbs for continuous blooms. Heights are also estimated so that you can plant taller ones in the back of a display.  Tulips tend to look best grouped, rather than in a line.

Want to know more about bulbs and planting? The Blooming Bulb site sells bulbs and offers more detailed tulip planting and storing instructions. The Plant Expert is a fabulous resource about choosing, planting, storing and growing bulbs and all kinds of plants. Another is Doug Green’s Flower Garden Bulbs, which sells bulbs as well. Colorblends (which offers more great planting information), Brent and Becky’s Bulbs and K. VanBourgondien and Sons also sell wonderful selections of bulbs throughout the year by mail order. I also recently found an article about storing bulbs for use the next year, which the writer says is a good idea in any garden where the bulbs will be planted over, not just our warm-winter gardens. I think we will try these new techniques this year!

So, what did we plant?

Come drool with us!

DAYDream

Of our four different tulips, one was brought back from two years ago, the lovely Daydream. A Darwin hybrid, the Daydream is a classically shaped tulips in a soft apricot color, with with a little color variation for interest. The flower height ranges from 20”-24”. I found the stem to be nice and sturdy, and the bulb a pleasing size and perfect color. Some of the flowers tended toward pale yellow tones. Daydreams open in the sun to reveal a black center.

Darwin Hybrids were originally cultivated by crossing single late Darwin and Cottage tulips with early Fosteriana tulips to produce beautiful results.

Salmon Impression

Salmon Impression is another in the sherbet-like color range that I like. A Darwin Hybrid, like the Daydream, we’re told the Salmon Impression is especially sturdy and does well in various climates and conditions, as well as producing large, pretty flowers on strong stems that reach 20-24″.

Ivory Floradale

I think a light or dark accent color is nice among the tulips. This year we went for the light and creamy colored Ivory Floradale. It’s another Darwin Hybrid (I guess we know what we like) and is said to grow to 20-22″ on a strong stem.

china town

We usually try to plant one especially exotic tulip – one with frilly edges, or flames of color shooting through it, or a Viridiflora, a tulip type that offers streaks of stem-like green along its flower. This year’s is the China Town. Writes Bissett Nursery: “Flaring petals of pink, edged in cream streaked with a moss green.  Artistic and unusual in design.  China Town also has especially attractive foliage – dark green leaves with white borders.” This flower is said to grow 14-20″ and is in its own pot in a very visible spot.

Photos: Daydream: Susan Sachs Lipman; Salmon Impression: Botanus; Ivory Floradale: Van Bourgondien Nursery; China Town: Bissett Nursery. All others: S. Lipman

More Tulipmania from Slow Family:

Tulipmania 2010, Part One (Lots of tulip photos)
Tulipmania 2010, Part Two (More tulip photos)
Tulipmania: One Bubble I can Really Get Behind

 

 

Look Up! It’s the Geminid Meteor Shower

Now playing overhead: The dramatic Geminid Meteor Shower, which many astronomers agree is the best meteor shower of the year.

The Geminid Meteor Shower is forecast to peak late Tuesday/early Wednesday Dec. 13-14, between around 10 p.m. and sunrise, at your local time, in North America. If you can’t stay up that late, not to worry — astronomers tell us that some meteors should be visible as soon as darkness hits. In addition, the shower lasts for days before and after the peak date, and there have already been reports from around the world of people spotting spectacular fireball-like celestial streaks.

Despite this year’s nearly full moon, NASA scientists, like Bill Cooke of the NASA Meteoroid Environment Office, still predict a good show. “Observers with clear skies could see as many as 40 Geminids per hour,” Cooke says .  “Our all-sky network of meteor cameras has captured several early Geminid fireballs.  They were so bright, we could see them despite the moonlight.”

What is a meteor shower?

Meteors occur when the Earth passes through streams of dust and debris from ancient comets which have entered the Earth’s atmosphere. (When the comet has flown close to the sun, its dirty ice evaporated and that, in turn, caused the comet dust to spew into space.) Scientists believe that the Geminids actually come from an asteroid, called 3200 Phaethon, which is really the skeleton of an extinct comet. The Earth passes through this particular debris stream each December, and is said to originate near the constellation Gemini.

How to watch the Geminid Meteor Shower

The Geminids should be visible with the naked eye in North America and perhaps in other parts of the world. Sky watchers in cold climates should bundle up, grab a chair (ideally one with some neck support), and perhaps a blanket, head outside where you can see the largest patch of night sky possible (with as little city light as possible), and look up.

Because meteor showers last for days before and after the projected peak, be sure to scan the skies during the surrounding days, if you can. This time of year, clouds can obscure the Geminids on the peak day, as can the moon, which will be nearly full.

A thermos of hot chocolate is a great accompaniment for the Geminids.

This shower has been getting stronger every year it’s been recorded, going back the the 1860s. It could be “an amazing annual display”, according Cooke of

This American Meteor Society page is a great site for exploring more about the Geminids and where and when to see them in your local night sky.

This movie of the 2008 Geminids comes from a space camera at the Marshall Space Flight Center:

Watch the 2008 Geminid Meteor Shower

12 Days of Green Holiday Gifts: Gifts That Help Others

Last year, my family gave me a cow for my birthday. I never got to see it, but it was one of the best gifts I’ve ever received. The cow helped its recipient family, which may be anywhere on the globe, in multiple ways. Milk from the cow offered nutrition to the family and neighbors and was sold to support the family and buy needed food and supplies for a larger circle. Calves from the cow were given or sold to others in the town or village, so that they too could be nourished and supported. The cow was bought through Heifer International, which offers gifts of sheep, goats, chickens, pigs and other animals and resources, to help people worldwide achieve hunger relief, self-sufficiency and income by becoming trained in farming skills. My family chose the cow for me because it seemed the most directly nourishing. I was extremely pleased and moved to be part of such a beautiful and empowering gift from an organization that has made a big impact using a simple model.

Read more stories about Heifer. They offer gifts at many levels and opportunities to get involved.

Looking for other groups to support with a gift? There are a great many organizations doing wonderful work. The following are just a few. Think about the recipient and something that would have meaning for him or her. (Please send your suggestions for more, especially those outside the U.S., so we can learn about them.) Also be sure to take these steps to research any group before donating:

Here are some organizations that have crossed my radar and are doing good work.

Children & Nature Network

Full disclosure: I work for these folks. I wouldn’t do it if I didn’t believe heartily in their mission of building an international movement to connect all children, their families and communities to nature. In an age when many children are deprived of school recess, let alone nearby yards, parks and woods, it seems essential for their future physical, psychological and spiritual health, and the health of the planet, that we support those working to reconnect children and people with the green spaces around them. C&NN does this by providing the latest research and resources to parents, teachers, urban and playground planners, health care professionals, nature professionals, and those working at the grassroots level to enact change.

Big Brothers Big Sisters of America

An incredible number of children, particularly those at risk, cite the lack of a caring adult in their lives. For more than 100 years, BBBS has been providing and supporting long-term, caring adult mentors to youth ages 6-18, in communities across the U.S. The carefully administered one-on-one relationships between the “Bigs” and the “Littles” has changed many lives, in terms of confidence and personal and academic achievement.

First Book

First Book provides access to new books for children in need, sometimes the first book a child will ever have. Expanded to include online content and other educational resources, First Book has distributed more than 85 million books and materials to programs and schools serving children from low-income families throughout the U.S. and Canada. Judging by its ratings, it’s an exceptionally well-run non-profit with an admirable track record and goal.

National Trust for Historic Preservation

Many historic homes and sites, neighborhood schools and public lands are in danger of being lost forever to development. Their loss can affect more than aesthetics and character — communities and livelihoods, resources and aspects of America’s rural and cultural heritage are destroyed as well. The THP brings awareness and considerable public-policy muscle to saving endangered sites. The group also works to rebuild neighborhoods after natural disasters and to revitalize communities using smart growth and sustainable practices.

American Farmland Trust

About an acre of American farmland is lost every minute. Family farms are in grave danger, from factors ranging from corporate farming to unsustainable development that results in the paving over of farms for roads, housing tracts and malls. American Farmland Trust works with legislators, communities and farmers to protect America’s farm and ranch land; promote environmentally sound farming practices, clean air and water, and a healthy food supply; and ensure an economically sustainable future for farmers and ranchers.

Your or Recipient’s Local Land Trust

Many areas have land trusts, which work to purchase and preserve land for the enjoyment, recreation, habitat preservation or agricultural use of future generations. A donation to a local land trust makes a wonderful and thoughtful gift. The Land Trust Alliance has a list of accredited land trusts.

National Wildlife Federation

NWF works to protect wildlife and wild spaces in the U.S., for everyone’s enjoyment and health. They are actively working at the public policy level to expand clean energy, reduce our dependence on oil, and improve our relationship to the natural world through areas like health and urban planning. They provide resources and education about the many ways families can enjoy nature, through programs like their popular Certified Wildlife Habitat, which allows people to nurture and learn about animals and the ecosystem in their own backyards.

Teens Turning Green

Started by students a few years ago, TTG has grown into a national movement devoted to education and advocacy about environmentally and socially responsible choices for individuals, schools, and communities. The group promotes global sustainability by identifying and working to eliminate toxins that threaten public and environmental health. At the same time, it empowers young women and men to lead and advocate.

Looking for more?

My Slow Family Resource List offers still more wonderful groups who are working to help create a rich, just and sustainable world for children, families and communities, such as The Center for Ecoliteracy, Edible Schoolyard and many more.

This list of 25 Top Children’s Charities includes many well-known ones and some you may not know, that I think are doing great work, including KaBOOM!, CASA, Children’s Defense Fund and Locks of Love.

The Good Human lists wonderful Green Charities who are doing great work, including the David Suzuki Foundation, Earth Justice, The National Resources Defense Council, and The Center for a New American Dream.

Mother Nature Network offers a list of Green Charities that features Earth Island Institute, The Sierra Club Foundation, the California State Parks Foundation, which desperately needs our help this year to prevent park closures, and the only group to make both “Green” lists, The Nature Conservancy.

Friesian Holstein Photo: Keith Weller.
Other photos: Susan Sachs Lipman

Slow News Day: Hooray for Low-Tech Toys

Last January Wired Magazine ran a story on the Five Best Toys of All Time. Which toys did the high-tech, gadget-and-gizmo friendly magazine (or at least the Geek Dad section) name as the best? The stick, the box, string, the cardboard tube, and dirt. Not an electronic toy in the bunch. And, even more, all of these are simple, available (if not free), and provide open-ended play. Two are found in nature.

The internet went nuts with this story, as person after person — parents, teachers, nature advocates, play experts, and people who simply sense that today’s children grow up too quickly — passed this story around. With all the holiday advertising and shopping, and all the craze for the flashiest and the latest, a writer was advocating that kids go play in the dirt.

When Anna was small, I noticed that she was happy for hours with simple things — dirt, water, grass, a tire swing, paper, scissors, glue. She spent about a year being fascinated with adhesive tape — pulling, cutting and laying it down on paper, creating cardboard box-and-tube cameras and “candy machines”.  She didn’t seem to need or want anything more expensive, complicated or “educational” than that. I’ve found this is often the case if we slow down, adjust our ideas about what is normal or expected, and let our children and our own instincts guide us.

On the heels of the Wired story came another one: The Center for Early Childhood Education at Eastern Connecticut State University released the results of its 2011 TIMPANI (Toy to Inspire Mindful Play and Nurture Imagination) study. Each year they name a “best toy” based on three categories: thinking and learning; cooperation and social interaction; and self-expression and imagination.

This year’s winner? The nearly 10o-year-old Tinkertoy Construction Set. Said the study’s principal researcher, “Basic, open-ended toys tend to be more beneficial to children’s play and learning than some of the more elaborate and commercial toys that are on the market.” The Tinkertoy designers, after all, created their toy after seeing children play imaginatively with pencils and empty spools of thread.

The article goes on to point out that open-ended toys foster cooperation and communication, with peers as well as with parents:

Through play, you can provide your child with the support needed to learn and grow, to learn how to learn, and to get needs met in safe, appropriate ways.

I’ve often bonded through play and creating with my family, and I’ve seen scores of children be happier and more engaged when playing with open-ended toys.

You may also be interested in:
Children Opt for the Box Over the Toy
Movement to Restore Free Play Gains Momentum

Photo: Melissa Gutierrez