Category Archives: Recipes

‘Fed Up with Frenzy’ Blog Tour Coming to a Screen Near You

 

As many of you know, my book, Fed Up with Frenzy: Slow Parenting in a Fast-Moving World, will be out August 1.

I am very eager for you to learn about all the fun ideas and projects I’ve collected to help your family slow down and reconnect. To do that, I’ve assembled an all-star team of bloggers to join the Fed Up with Frenzy Blog Tour to share their thoughts about the book and some of the ideas and projects inside.

 

Here is a partial list of bloggers and dates on the Fed Up with Frenzy Blog Tour. Please visit their sites for reviews, activities, tips and book giveaways! (And also, because they’re all wonderful sites with great information about kids, crafts, gardening, nature, free play, education, slowing down, creativity and family fun!)

August 1                                      Power of Slow     Review

August 2                                     Grass Stain Guru     Guest post

August 4                                       Exploring Portland’s Natural Areas Review

August 7                                     Red, White & Grew     Guest post

August 9                                     Slow Family Living     Review/Activity

August 15                                     Fun Orange County Parks     Review

August 17                                      Let Children Play     Guest post

August 22                                     Jen Spends     Review

August 24                                     Becentsable     Review

August 27                                     Real Moms Love to Eat     Recipe

August 28                                     A Place Like This     Review

September 5                              Rhythm of the Home     Guest post

September 5                               Mummy’s Product Reviews     Review

September 6                               Jump into a Book     Review

September 6                               Modern Day Moms     Review

September 7                               7 on a Shoestring     Review

September 8                             Dad of Divas     Review

September 10                            Go Explore Nature     Interview

September 12                           Active Kids Club     Podcast!

September 13                            Love, Life, Family and Then Some     Review

September 14                            Go Explore Nature     Activity

September 14                           Adventures of the Alpha Mom     Review

September 15                            What Mama Wants     Review

September 18                            Traveling Mel     Review/Activity

September 19                            Allison Abramson     Review

September 20                           Imagination Soup      Review

September 21                          Chi-Town Cheapskate     Review

September 21                          Frugal Mama     Review

September 24                          Go Gingham     Review

September 24                         Adventures of the Alpha Wife     Review

September 25                          Play Equals Peace     Interview

September 26                          A Little Yumminess     Review/Recipe

September 27                          Bright Copper Kettles     Review/Craft

September 28                          Parent Palace     Review

October 1                                   Noble Mother     Review

October 2                                   Frugal Mama   Guest post

October 3                                   A Little Bite of Life     Review

October 4-18                           The WELL Inkwell     Online Discussion

October 8                                  Love, Live, Grow     Review

October 12                                 Skinny Mom     Review

October 15-24                         Erin Goodman     10-day Family Recharge

October 17                                 Erin Goodman     Review

October 20                               I’m a Teacher, Get me Outside Here   Review

November 14                          Mama Scout     Review

November 15                          Frog Mom Blog     Review and Activity

November 27                          Salt and Nectar     Web chat

December 4                     Bliss Beyond Naptime  Audio, Frenzy-Free Holiday
Plus Video, Simplicity Parenting with Rhythm

December 7                      Polliwog on Safari     Review

January 3                          Non-Toxic Kids     Review

Dates To Be Announced (this site will update):

Life as Mom

Nature Moms

Ask a Nanny

The Movement Academy Project

Connecting Family and Seoul

Would you like to join the blog tour? Please give me a shout. I’d be thrilled to have you join.

Blog tour badge by my talented husband, and the book’s illustrator, Lippy.

Olympics 2012: 7 Ways to Celebrate the Olympic Games with your Family

If you’re like my family and many around the world, you’ll be glued to the TV at all hours, watching the 2012 Olympic Games from London, which start Friday, July 27, and run for 17 sports-filled days. The Olympic Games have been fascinating us since 776 B.C. in Ancient Greece, where they were a one-day event featuring running, long jump, shot put, javelin, boxing, equestrian sports, and a martial art called pankration. Five city-states (think Athens and Sparta) competed for the prize, a crown made of olive leaves.

In addition to watching them, there are many ways to celebrate and enjoy the Olympics.

Learn Something about Another Country

With 204 countries competing in the 2012 Olympics, from Mauritius to Kiribati, there are plenty of countries and cultures to become acquainted with. Try finding some of the more obscure ones on a map or globe.

I’ve long been fascinated with the flags of other countries, and I bet many others are, too. Make a fun flag handprint wreath, using these wonderful flag printables from Activity Village.

There is also no shortage of interesting food you can make from every corner of the globe. This list of food from around the world will certainly get you started. Moroccan, Middle Eastern, Indian and Japanese food always sound good to me and my family, but we can be convinced to branch out even further, especially during the Olympics. For additional inspiration, see what school lunch looks like in 20 other countries. (Below, Ghana and Japan.)

Celebrate London and England

London, which last hosted the Olympics in 1948, is a fun place to honor. Since we’re always up for celebrating with food, this British food glossary will supply you with traditional comestibles, from Bangers and Mash to the Ploughman’s Lunch.

You also can’t go wrong serving tea (or juice) with these simple scones. Even though “high tea” seems very fancy today, the first high teas were actually meals of meats and cheeses served with tea to Industrial Revolution-era workers who sat to eat at high tables.

London, of course, is quite rich culturally. I love this fun double-decker bus made from a cardboard box, courtesy of Entertaining Monsters.

England has also provided the world with a lot of wonderful music. If you haven’t introduced your kids to The Beatles yet, now is the time. Start anywhere in the song catalog and work your way around. Lots of kids love Abbey Road, Magical Mystery Tour and Sgt. Pepper’s Lonely Hearts Club Band. Rubber Soul is a can’t-miss classic. The earliest songs are great to dance to and the latest ones are fascinating for older kids. Speaking of dancing, British 80s New Wave music is sure to get toes tapping and heads bobbing.

Get Inspired to Achieve Your Dreams and to Be a Good Sport

Most people can’t help but be inspired by watching Olympic athletes — indeed, that’s a large part of the fascination of the games. Just about every Olympic athlete sacrificed something to get to the top of his or her sport. While all great athletes show tremendous dedication, discipline and ability, some have overcome more setbacks than others.  These 15 inspiring Olympic athletes have endured such hardships as extreme poverty, sickness, and growing up during wartime.

The Olympics can inspire you to be active and healthy, and also to achieve your dreams. While urging you to do your best in any endeavor, they can also teach good sportsmanship — as they invariably demonstrate that achievement often comes with disappointment. Sometimes, no matter what your training and background, it’s not your day to win. The best athletes know how to lose with grace, too. These are a few great Olympic sportsmanship moments. “The most important thing is .. not to win but to take part” reads part of the Olympic Creed.

Get Active with a Backyard Olympics

So you don’t have a balance beam or a javelin handy? You can still create your own version of the Games with a Backyard Olympics. Ucreate offers lots of ideas for Olympic-inspired games and activities that are fun and easy to pull off. And Fiskars provides more Backyard Olympics game ideas, as well as fun decorations and accessories, such as homemade Olympic torches and flag banners. (See more craft ideas for your Backyard Olympics, below.)

Get Active in Your Community

Rather get active in your community? First Lady Michelle Obama’s Let’s Move organization has declared Saturday, July 28 Olympic Fun Day. Follow the link to find lots of ideas for fun Olympic-inspired games and meet-ups with others in your area.

Make Olympic Crafts

You didn’t think we were done with Olympic-inspired crafts, did you? In addition to the ones mentioned above, Sunhats and Wellie Boots offers a tutorial for their version of an Olympic torch craft. And these ribbon wands will make anyone feel like a rhythmic gymnast or, at the very least, an enthusiastic celebrant.

You can also make these cute and clever DIY Olympic gold medals using clay, courtesy of Cindy Hopper from Alphamom.

 

No Time for Flashcards offers more easy Olympic crafts for kids. Because I love alphabet-bead projects (and have some in my book), I’m partial to these fun Go Team Go beaded bracelets.

And, for those who want to get in touch with their inner Ancient Greek, this is a fun laurel crown and toga project from Creekside Learning.

Make Olympic-Themed Food

Yes, we’ve circled back to food. The Olympics offer lots of great opportunities for fun themed food to go with your celebration or viewing.

From Sweetology 101 comes these super-cute Olympic Torch cupcakes.

Or you might want to let the Olympic rings inspire these colorful Olympic ring cookies.

Cheers to a wonderful, fun-filled 2012 Olympic Games!

Photos: About.com, Activity Village, whatsforschoollunch.blogspot.com, oprah.com/food/School-Lunches-Around-the-World-Gallery-Steven-Stern/6, Entertaining Monsters, Business Insider, Fiskars, Sunhats and Wellie Boots, AlphaMom, No Time for Flashcards, Creekside Learning, Wavy.com

Celebrate St. Patrick’s Day with Leprechaun Mischief, Lucky Clovers and Green Food

St. Patrick’s Day, March 17, provides an especially fun opportunity to invite mischief and whimsy into your family and home, in the guise of leprechauns who might pay a visit.

This site about St. Patrick’s Day symbolism tells us that the wee leprechauns are actually a bit ornery and need to be lured away from their habitats to reveal the hidden pots of gold. This site reveals some St. Patrick’s Day history, and tells us that the holiday was a minor one until relatively recently. I’ve also observed that increasing numbers of people like to celebrate holidays in memorable and fun ways with their families. Here are a few ideas:

Create miniature letters, either for the leprechauns, or that the leprechauns might leave behind for your little ones after a visit.

Want to try to catch a leprechaun? Make a homemade leprechaun catcher. This one is made with PVC pipes and the proper lures and traps. Simple ones can be made with propped-up strawberry or other fruit containers or laundry baskets and a thimble or cup full of gold glitter to lure the leprechauns.

Leprechaun tend to leave traces. Here’s how to make leprechaun footprints to surprise your family.

Looking for an outdoor adventure for St. Patrick’s Day? Go on a four leaf clover hunt.

Or find nice flat rocks and paint them for luck.

Of course it wouldn’t be St. Patrick’s Day without wonderful green food!

These yogurt pretzel shamrocks are pretty and easy to make.

This is a very pretty and scrumptious looking green velvet St. Patrick’s Day cake.

Have fun with these whimsical Pot-o-Gold cupcakes.

These Leprechaun hat s’mores look very yummy.

.. As do these St. Patty’s Day brownies.

This fun Jell-o Rainbow is a super memorable treat.

Miniature leprechaun burgers are another hit with wee folk.

Share the leprechaun love! This cute printable helps you leprechaun your neighbors.

I hope you enjoy St. Patrick’s Day!

Also from Slow Family:

Miniature and Whimsical Food for Leprechauns, Fairies and Elves

Photos: Wizards and Fairies, Steve Spangler, Crafting Chicks, Butterflies, Suz Lipman, Sun Scholars, Love From the Oven, Grin and Bake It, Hostess with the Mostess, Real Mom Kitchen, Saucy Dragonfly, Mark Flickett, Martha Stewart’s Dreamers into Doers

Bake Soft Pretzels at Home

My family has had the joy of folding and baking pretzels in the 150-year-old Sturgis Pretzel Factory in Lititz, Pennsylvania, the oldest commercial pretzel bakery in the U.S. There’s nothing quite like rolling and then shaping the pretzel dough into its classic shape, and then seeing it placed into giant brick ovens on large wooden boards, all in the stone basement of a building that dates back more than 200 years. Pretzels themselves date to 6th century Italy, say the folks at Sturgis, where monks molded them into the shapes of children’s praying arms.

Baking pretzels at home offers the same delights – the pleasure of working with dough, the wonderful way it smells when it’s cooking, and of course, that classic soft-pretzel taste.

You’ll need:

1 package (1/4 ounce) active dry yeast
1 ½ cups warm water (110° to 115°)
1 tablespoon sugar
2 teaspoons salt
4 cups all-purpose flour
8 cups water
½  cup baking soda
Coarse salt or mixture of equal parts cinnamon and sugar
Pat of butter, to grease bowl and dough
2 bowls, 1 greased
Towel
Saucepan
Paper towels and plate
Baking sheets
Cooling racks

In a large bowl, dissolve yeast in warm water.

Add the sugar, salt and 2 cups flour and beat until smooth.

Stir in remaining flour to form a stiff dough.

Turn onto a floured surface and knead about 5 minutes until smooth.

Place in a greased bowl, turning once to grease top.

Cover with a towel and let rise in a warm place about an hour, until doubled.

Punch dough down and divide into 12 portions. Roll each into thin rope (approx. 12”) and loop both halves up and back around to the middle to twist into a pretzel shape. Apply a little pressure to make the ends stick.

Preheat oven to 425.

In a large saucepan, bring water and baking soda to a boil. Place pretzels into boiling water, one at a time, flipping once, for 15 seconds on each side.

Remove with a slotted spoon and drain on paper towels.

Place on greased baking sheets.

Brush with water and sprinkle with salt or cinnamon sugar.

Bake for 12-14 minutes or until golden brown. Cool on racks.

Yield: 12 pretzels

Gone: in about 2 hours

Photos: Susan Sachs Lipman

Slow News: Discovering the Joy of Quiet

It seems many of us are taking time for contemplation and looking inward – or we wish to. The turning of the year could have much to do with this, as we use the marker of time to take stock, begin anew, and resolve to create more of the things we desire in life. It’s also winter in the Northern Hemisphere, a traditional time for many to embrace stillness and rest in a way that mirrors nature. And, if that weren’t enough, it’s the end of the holiday season, which can also signal a return to routine and calm.

But there’s also something else at work.

Pico Iyer tells us, in his New York Times piece The Joy of Quiet, that people are so desperate to get away from the din of information and chaotic lives that the future of travel “lies in ‘black-hole resorts,” which charge high prices precisely because they are internet- and television-free.

In barely one generation we’ve moved from exulting in the time-saving devices that have so expanded our lives to trying to get away from them — often in order to make more time. The more ways we have to connect, the more many of us seem desperate to unplug. Like teenagers, we appear to have gone from knowing nothing about the world to knowing too much all but overnight.

Iyer notes that “the urgency of slowing down is nothing new”, but perhaps these latest trends point to the fact that, while the desire to slow down is not new, the urgency and the need to do so has increased. The frenzy of modern life and 24/7 communications has stretched many to the limit, and families and others are seeking techniques – be they “black hole resorts”, electronic-free days, or turning down team sports and birthday party invitations – to regain a sense of sanity, necessary down-time and quiet.

The good news is that you needn’t completely check out of life and into an expensive resort or an ascetic ashram.

Make a pledge to slow down as a family by turning off the electronics for one or more evenings a week and playing cards or classic board games.

Get out in nature together. Power of Slow author Christine Louise Hohlbaum offers some ideas.

Do a family craft or cooking project:

Whatever you do, try to bring your whole mind to the endeavor. Enjoy your family and time.

Photos: Susan Sachs Lipman

You might also like:

Slow Family Online:

New Year’s Resolution: Spend More Time in Nature
Slow Parenting Gaining Steam: It’s About Time
Coming Next Summer: Fed Up With Frenzy: Slow Parenting in a Fast-Moving World

New York Times:

Disruptions: Resolved in 2012: To Enjoy the View Without Help From an iPhone

 

Look Up! It’s the Geminid Meteor Shower

Now playing overhead: The dramatic Geminid Meteor Shower, which many astronomers agree is the best meteor shower of the year.

The Geminid Meteor Shower is forecast to peak late Tuesday/early Wednesday Dec. 13-14, between around 10 p.m. and sunrise, at your local time, in North America. If you can’t stay up that late, not to worry — astronomers tell us that some meteors should be visible as soon as darkness hits. In addition, the shower lasts for days before and after the peak date, and there have already been reports from around the world of people spotting spectacular fireball-like celestial streaks.

Despite this year’s nearly full moon, NASA scientists, like Bill Cooke of the NASA Meteoroid Environment Office, still predict a good show. “Observers with clear skies could see as many as 40 Geminids per hour,” Cooke says .  “Our all-sky network of meteor cameras has captured several early Geminid fireballs.  They were so bright, we could see them despite the moonlight.”

What is a meteor shower?

Meteors occur when the Earth passes through streams of dust and debris from ancient comets which have entered the Earth’s atmosphere. (When the comet has flown close to the sun, its dirty ice evaporated and that, in turn, caused the comet dust to spew into space.) Scientists believe that the Geminids actually come from an asteroid, called 3200 Phaethon, which is really the skeleton of an extinct comet. The Earth passes through this particular debris stream each December, and is said to originate near the constellation Gemini.

How to watch the Geminid Meteor Shower

The Geminids should be visible with the naked eye in North America and perhaps in other parts of the world. Sky watchers in cold climates should bundle up, grab a chair (ideally one with some neck support), and perhaps a blanket, head outside where you can see the largest patch of night sky possible (with as little city light as possible), and look up.

Because meteor showers last for days before and after the projected peak, be sure to scan the skies during the surrounding days, if you can. This time of year, clouds can obscure the Geminids on the peak day, as can the moon, which will be nearly full.

A thermos of hot chocolate is a great accompaniment for the Geminids.

This shower has been getting stronger every year it’s been recorded, going back the the 1860s. It could be “an amazing annual display”, according Cooke of

This American Meteor Society page is a great site for exploring more about the Geminids and where and when to see them in your local night sky.

This movie of the 2008 Geminids comes from a space camera at the Marshall Space Flight Center:

Watch the 2008 Geminid Meteor Shower

12 Days of Green Holiday Gifts: Homemade Cookies

Cookies might be the ultimate green and well-received gift — They’re delightful, yummy and fun. They come from the heart. They’re economical. Making and exchanging them can be a fun holiday tradition. And you can always make a few extra for yourself.

Every holiday season I have the pleasure of attending a cookie exchange! Lucky me (and my family.) Each year the women who volunteer to help with my local Girl Scout group have an exchange in which attendees bring 4 dozen cookies and an empty container. The cookies all go out on a table, and we line up (Girl Scout volunteers are orderly) and go around the table, socializing and taking a cookie from each plate until they are all distributed. (A photo from a past exchange is above.)

There are several cookies that have become part of our holiday baking traditions. I usually manage to make a couple of types each year. They happen to be easy to make. Here are the favorites.

Spritz Cookies

I grew up making these every holiday season. My mom especially enjoyed making Spritz cookies and Halloween cupcakes. A certain whiff from an electric beater — she had a great, big Hamilton Beach one that sat permanently on the counter — takes me right back to childhood winters and falls.

Spritz cookies are made by pressing the soft dough through a cookie press and through various plates with interchangeable shapes. I love the efficiency and fun of pressing out lots of little cookies. Once pressed onto a cookie sheet, you can decorate them with the sprinkles of your choice. I think one of the keys to good Spritz cookies is: Be sure your recipe includes almond flavoring (or add 1/2 tsp. per 4-5 cups of dry ingredients, or half as much as your vanilla flavoring). The other is: Have fun decorating. This can be a very festive and delicious cookie. If you do color the cookies (which I recommend!) you might want to try professional paste frosting colors, which, with a little patience, produce a nice deep color. (You can get a box of 8 small color jars from ChefMaster, available at specialty baking stores, for around $7).

It also takes a little practice to learn to press the right amount of dough out per cookie. (Most presses have adjustable settings.) The good news is you can just scoop dough that didn’t work out back into the press and try again.

This site, from Wilton, offers the classic Spritz recipe, plus links for buying a cookie press. I recommend the reasonably priced Cookie Max.

Butterballs

You may know them as Mexican Wedding Balls, or Russian Tea Cookies. Butterballs are mine (and a lot of people’s) favorite cookie — They’re tasty, melt-in-your-mouth buttery, sugar-coated, and just all-around great, any time of year. I find the ones in The Silver Palate Cookbook to be the best of the best, perhaps because they’re largely sweetened with honey, which provides a great taste and crunch.

Here is the Butterball Cookie recipe, from The Silver Palate Cookbook.

Sugarplums

One more from the Silver Palate team — This one is in The Silver Palate Good Times Cookbook: Sugarplums. Mythical, festive, evocative Sugarplums. (As seen in The Nutcracker and The Night Before Christmas.) They are certainly as much fun to pop into one’s mouth as they are to contemplate. The original Sugarplum recipe calls for corn syrup and cognac. I substituted agave syrup, a mild and more natural sweetener for half the corn syrup, and all of the cognac (using a little under 1/3 c. for the cognac portion.) And I did away with the cherry on top, the better to enjoy the pure, undiluted Sugarplum experience.

Enjoy!

For gifting, wrap in cellophane or fabric and tie with ribbons, or place in jars or decorated bags. Or bring to gatherings on plates.

My criteria for a green holiday gift? One that :

Promotes nature play or care of the earth
Uses all or mostly natural ingredients
Fosters observation and/or open-ended active and creative play
Doesn’t use extraneous plastic or other wrapping
Doesn’t break the bank to buy it.

Got any suggestions? Send them my way!

Other Green Holiday Gifts:
Root Viewer Garden Kit

Photos by Susan Sachs Lipman

Photo Friday: Occident Flour

My love for painted advertising signs on the sides of brick buildings is well documented here. It’s not unusual for me to yell “Stop the car!” or slow my family on a walk to capture one with a camera. More commonplace in earlier decades, they used blank brick canvasses to sell everything from mining equipment to toothpaste. I love coming upon them on country roadsides and in city alleyways. This bright one near St. Johnsbury, Vermont, was no doubt repainted and lovingly refurbished to its old-timey feel. I don’t think the site is a general store any longer.

I’ve since learned that Occident Flour was produced by the Russell-Miller Milling Company in the midwest from 1894-the early 1950s. It was sold to the Peavey Company in 1962 and acquired by ConAgra in 1982. That trajectory, along with newer advertising methods, partially explains the loss of painted signs for individual concerns.

Have you seen and photographed something unusual, whimsical, beautiful, or otherwise interesting in your travels? Has anything surprised you or caused you to pause? Or have you simply experienced a small, lovely moment that you wanted to capture? If so, I hope you’ll share with us by leaving a comment with a link to your photo. I look forward to seeing it!

 

Photo by Susan Sachs Lipman, Graphic from Occident Flour

You may also be interested in:

Photo Friday: Ghost Sign
Photo Friday: San Francisco Storefront
Photo Friday: Tamalpais Motel at Dusk


The Blessings of an Early Morning (with Biscuit Recipe)

I’m an early riser by nature, but lately I’ve been getting up especially early. I’m not sure why this is, though changing rhythms of self and season certainly play a part. It really feels like Fall now when the sun doesn’t rise until close to 7 am, and the mornings are fog-bathed, chilly and cozy. Though I relish bustling family time (and I sometimes wish I didn’t begin to yawn extravagantly by 10 pm or even earlier), there is something about being awake and alone in the quiet early morning hours that is extremely special, calm and naturally slow. The knowledge that the whole day is ahead, and one can be present for its entirety, lends a feeling of gratitude and fullness to the early-morning moments, a feeling that can too easily slip away as the day contracts and fills with busy-ness and chores.

I recently used an early morning to luxuriously pick up a sewing project – mending a pair of overalls for Anna – and bake biscuits, both of which I knew would surprise the family when they awoke. Like much handwork, running thread through a garment can be an especially calm and purposeful task. Filling the house with the smells of fresh coffee and biscuits tends to make early risers of others, too.

When Anna woke up and saw the biscuits, and especially her overalls, I got the biggest hug.

The biscuit recipe is adapted from Marcia Adams’ wonderful cookbook, Heartland, The Best of the Old and the New From Midwest Kitchens:

You’ll need:

2 cups unbleached all-purpose flour
1 teaspoon salt
1 teaspoon sugar
2 1/2 teaspoons baking powder
6 tablespoons (3/4 stick) cold butter, cut into pieces
1 cup heavy cream

Preheat oven to 400. In a food processor (or with a pastry cutter) combine flour, salt, sugar and baking powder. Drop in the butter and process until coarse crumbs form. Pour in the cream and process until just combined – do not overmix.

Transfer bowl to floured board and knead 6 turns. Pat or roll dough into a circle about 3/4 inch thick. Using a standard or other cutter, cut out biscuits. Place on lightly greased cookie sheet and back for 10-12 minutes or until golden.

Yield: Approximately 16 biscuits.

Enjoy your morning!

Photos by Susan Sachs Lipman

Happy Bastille Day! Stir up a Pot of Ratatouille

Are you wondering how to use your abundance of mid-summer tomatoes and zucchini, and celebrate Bastille Day at the same time?

One word: Ratatouille.

This tasty, colorful melange never fails to summon summer, while providing a few helpings of vegetables or a fool-proof side-dish that works with fish, chicken, lamb, noodles, and more. It works great hot or cold, and keeps well, refrigerated, for about two  weeks. Ever since I first lived on my own in college, it has been the rare period when I haven’t made some.

Food historians generally date ratatouille to 18th century France, and to the area of Provence, and the town of Nice, in particular. Its name hails from the French verb, touiller, which means “to stir, mix, or toss”.

My own ratatouille has changed a lot since the days when I cut cubes of zucchini and eggplant and set them to boil in a pot of canned tomatoes. It’s as if the recipe itself has both mellowed and allowed for more complication, just as a good pot of ingredients, over time, coalesces into an especially flavorful whole. Diehard ratatouille purists may insist on sautéing each ingredient separately, but here you get the same effect, while also saving a little time.

6 Tbsp. olive oil, or more as needed
1 onion, chopped
6 cloves garlic, pressed
3 bell peppers, in assorted colors, chopped
1 large eggplant, chopped
2 medium zucchini, chopped
2 summer squash, chopped
20 or so olive halves
2 14 oz. cans tomato chunks, or equivalent fresh tomatoes
2-4 tsps. each oregano and thyme
Feta or parmesan cheese, optional

Place eggplant pieces in a baking dish.

Toss in 4 Tbsp. oil and bake, uncovered, at 350 degrees for 25 minutes or until soft.

Heat remaining 2 Tbsp. oil in heavy skillet over medium high heat.

Add onions and sauté, turning occasionally, just until golden.

Add pressed garlic and sauté.

Mix in peppers, cooked eggplant, zucchini, summer squash, and olive halves.

Sauté whole for 10-15 minutes.

Add tomato chunks and spices and heat the mixture to just boiling. Reduce heat to medium and cook for another 5-10 minutes.

Serves 4-6 as a main course. The recipe can easily be halved or doubled. Serve plain, hot or cold, top with feta or a dry Italian cheese like parmesan, or spoon over pasta.

Photos by Susan Sachs Lipman

 

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