Category Archives: Giveaway

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Win $5,000 for your School Garden from Dole and Captain Planet Foundation

School gardens provide such a unique learning environment for kids. I’ve seen gardens used to teach science, math, history, social studies, art, language, and other subjects, in addition to teaching kids the mastery and joy of caring for living things, and the methods to grow and harvest their own food and other items. Often school gardens are the only places in which kids will gather these crucial experiences and even get outside during their school and home days.

So I was thrilled to learn that DOLE Fruit Bowls® and Captain Planet Foundation are teaming up to host the “DOLE Fruit Bowls & Captain Planet Foundation’s Learning Garden Challenge.” The contest will recognize K-8 schools that have established school gardens that provide occasions for learning and environmental stewardship, and an understanding of the role that fresh fruits and vegetables play in a healthy lifestyle.

If your school has a learning garden, you could win $5000 plus a bunch of other prizes from Dole and the Captain Planet Foundation — It’s easy! Enter here. The deadline to enter is March 12, 2014 at 11:59PM ET.

 

This post is sponsored by Dole and the Captain Planet Foundation. The opinions expressed are my own.

Images: Dole, Susan Sachs Lipman

Other Slow Family posts you might like:

It’s National Pollinator Week: Have fun attracting and helping bees, butterflies and birds
Make a Quick and Easy Valentine Bird Feeder
Happy Earth Day: Beginner’s guide to getting your garden growing
Earth Day and Every Day: 11 ways to make gardening extra fun for kids
The Rise and Fall of New York City’s School Gardens

 

Take Drazil Kids Tea Back to School and or on a Family Adventure

My whole family is thrilled that we found Drazil Kids Tea just in time to enjoy this summer and pack into healthy school lunches. Drazil is immediately, amazingly good! The flavors are fantastic. Anna instantly loved Grape Bliss. Each of the other flavors – Punch Passion, Tropical Burst, and Yummy Berry – was a favorite of other kid (and adult) testers. This tea is really good.

In addition to the fabulous taste, there are a lot of things for parents to be excited about when it comes to Drazil Tea. The portability is fantastic. We’ve already taken Drazil along on many bike rides and hikes. It is backpack- and lunchbox- ready.

Drazil Tea is also a healthy alternative to many juices and juice drinks. Drazil has 35% less natural sugars than 100% juice and half the calories of many juices and juice drinks. It’s sweetened with real fruit juices, rather than cane sugar. The teas are caffeine-free and contain lots of naturally occurring antioxidants, vitamins and minerals. The yummy taste comes from a unique herbal blend of Hibiscus, Rose Hips, Rooibos, Pomegranate, and fruit pieces. The teas are pasteurized and contain nothing artificial. All good!

We’re thrilled that we can find Drazil Tea throughout Northern California and on Amazon because we will be stocking up.

Enter the Giveaway

One lucky reader of this blog will win a variety pack of Drazil Kids Tea (32 boxes in 4 flavors). Follow the instructions in the widget below for your chance to win.

a Rafflecopter giveaway

This post is sponsored by Drazil Tea. The opinions expressed are my own.

Enter the OgoSport PlayRefuel Contest

Outdoor Play Equipment from OgoSport

Where do you and your family like to play and eat?  Share your tips and take part in OgoSport‘s PlayRefuel Summer Contest! The contest is designed to help families discover places to eat and play in cities and towns across the U.S.  Share your favorite playgrounds, parks and outdoor spaces (Play), and/or places to grab a bite with kids (Refuel). You’ll be entered in a drawing for a $250 OgoSport gift basket and other fun prizes. The contest runs through August 31. Winners will be announced in fall.

Here’s how to play:

1. Enter OgoSport’s Twitter or Facebook contest page: playrefuel.com/2013contest

2. Click on either Twitter or Facebook.

3. Submit the name and location of a favorite place to eat or play and two brief descriptions of what you like about it.  If on Twitter, use the hashtag #playrefuel; on Facebook enter the contest link for details.

You can also send submissions via a postcard or letter to:

OgoSport, LLC
Brooklyn Navy Yard, Bldg. 3 Suite #408
63 Flushing Avenue, Unit 137
Brooklyn, NY 11205

4. Each submission – up to 10 – will enter your name in our raffle drawing for a chance to win a $250 OgoSport gift basket in addition to other prizes.

Get inspired by OgoSport’s disks, darts, bits, kits and other fun sports equipment for outdoor play.

I look forward to playing, refueling, and sharing my top spots for both.

The OgoSport Mini Disk FORA

 

This post is sponsored by OgoSport. The opinions expressed are my own.

Photos: OgoSport

 

 

NFL Play 60 Encourages Kids to Be Active, Prizes Awarded for Original Games

The National Football League has announced a new campaign to help reverse the trend of childhood obesity. The NFL Play 60 Program encourages kids to be active for 60 minutes each day through school and community events. They are also sponsoring the NFL Play 60 Invention Contest, to inspire kids 6-13 to invent their own game, activity, piece of fitness equipment, football-themed innovation, or training device for a chance to win $5,000, a 3-day/2-night trip for two to the Grand Prize Event, and an NFL Prize Pack. Two finalists and 12 semi-finalists will also receive prizes. The contest site offers brainstorming tips and inspiration to get you started.

Many NFL players and other athletes utilize a simple and extremely inexpensive piece of fitness equipment to help them stay in shape – a jump rope. Jumping rope has gone in and out of fashion since ancient Egypt, when both men and women jumped over vines. It wasn’t until the 20th century that jumpers incorporated the sing-song games and rhymes that many of us associate with childhood and particularly girls.

As a fan of simple and inexpensive games and equipment, as well as the origin and continuation of playground games that are passed down through the generations through oral history, I love everything about jumping rope. As inspiration, here are three fitness benefits to jumping rope. It can be easy to fit jumping rope into your 60 minutes of daily fitness. Below are some fun jump rope games that will keep you singing and laughing as well as help keep you fit. They are games my mom taught me and I taught my daughter. Who knows, you might invent the next jump rope or other fun game.

You’ll need:

One regular jump rope for one person, or a longer jump rope for two turners to turn, while a jumper (or more) jumps.

The jumper jumps over the rope each time it hits the ground. Jumpers can jump in one jump each turn or one big jump followed by one smaller jump each turn. A turn ends when the jumper fails to jump over the turning rope. The following are classic, easy jump-rope games. They don’t have tunes, so much as chants, so they are especially easy to pick up.

A My Name is Alice

This is a fun add-on game that also calls for a little creativity and is different every time

The first jumper starts with the letter A, and fills in the blanks in this sentence, however he or she chooses:

A my name is ____ and my husband’s name is ____ and we live in ____ and we sell ____.

For example: A my name is Alice and my husband’s name is Al and we live in Albuquerque and we sell Apples.

If the jumper hasn’t tripped up, he or she moves on to the letter B, such as:

B my name is Betty and my husband’s name is Bob and we live in Boise and we sell Beans.

Jumpers move through the alphabet as long as their turns last. New jumpers usually start with A (that makes it easy to compare how far each gets) and choose new names.

Teddy Bear, Teddy Bear

This jump-rope game is a little more advanced, as it requires player to pantomime the activity they are singing about (to the best of their abilities) as they are jumping.

Teddy Bear, Teddy Bear, turn around,

Teddy Bear, Teddy Bear, touch the ground,

Teddy Bear, Teddy Bear, tie your shoe,

Teddy Bear, Teddy Bear, that will do!

Teddy Bear, Teddy Bear, go upstairs,

Teddy Bear, Teddy Bear, say your prayers,

Teddy Bear, Teddy Bear, turn out the lights,

Teddy Bear, Teddy Bear, say good-night!

The following games involve counting as far as jumpers can get during each turn.

Mabel Mabel

Mabel, Mabel, set the table,

Do it as fast as you are able,

Don’t forget the Red. (pause) Hot. (pause) PEPPERS!
On “Peppers”, start turning the rope doubly-fast, counting a point for each turn. The jumper jumps until they miss and are out.

Cinderella

Cinderella, dressed in yella

went downstairs to kiss a ‘fella.

By mistake she kissed a snake.

How many doctors did it take?

1, 2, 3, ..  (Count each turn of the rope successfully jumped.)

 Apples, Peaches, Pears and Plums

Apples, peaches, pears and plums.

Tell me when your birthday comes.

January, February, March, .. (Count one month for each turn of the rope successfully jumped.)

Have an idea for a NEW way to get active? Encourage your kids to enter the NFL Play60 Invention Contest! Enter today!

Want a free NFL Play60 poster? Email info@bkfk.com with your mailing address to request one!

These jump rope games were adapted from Fed Up with Frenzy: Slow Parenting in a Fast-Moving World, which contains this and 300+ more fun family activities.

This post is sponsored by NFL Play 60. The views expressed are my own.

Jump rope photo: Flickr Creative Commons

New Bookboard App Helps Inspire a Lifelong Love of Reading

Our whole family adores books. Especially children’s books. And with that comes delightful, but groaning, shelves (and piles and boxes and an attic full) of books.

What if there were a way to cut down on the volume but still enjoy current and classic children’s books that were available as easily as streamed movies, that challenged our children to grow and discover new titles, and that made books as accessible, interactive and fun to use as the latest game app? There is. Bookboard brings you all of the above and more in a well-designed new system that lets kids read books and participate in fun online progress metrics that they unlock through their reading achievements. Book titles are based on personalized suggestions and are immediately available for download, the same way Netflix movies are available for screening.

Parents can also follow their children’s progress and help them find new titles. Bookboard encourages many of the traits that help create lifelong readers, even among those who are reluctant. These include variety and choice of materials, social interaction, and both new and familiar experiences.

On a test-run, we found Bookboard’s books and graphics attractive and its interface appealing and easy to use.

As a book-loving mom in a family of lifelong readers (hence the groaning bookshelves), I’m thrilled that there are new opportunities for new generations to enjoy reading and books in a way that is comfortable, natural and appealing. Neither Michael nor I would give back any of the hours that we spent with Anna, reading her multiple bedtime stories night after night. The time we spent reading together helped create an intense bond that lasts to this day, a bond due both to our physical closeness and to the wonderful books we all discovered together and still talk about.

Bookboard is free for a limited time. A subscription service is planned.

Sign up and read a book from Bookboard between now and February 11, 2013,  and you’ll be entered in a giveaway for an iPad Mini. When you sign up, you’ll have access to Bookboard (and their current slate of titles) free of charge for one month. See Bookboard for rules and details.

This post is sponsored by Bookboard. The opinions expressed are my own.

Images: Paper Tigers, Bookboard

Make Yummy Desserts with Tillamook Yogurt

Ever since Tillamook introduced its regular and light yogurt, we’ve been eating it, well, almost as quickly as we eat Tillamook cheese. We recently decided to branch out from breakfast and check out some of the yogurt recipes on the Tillamook site. We were very glad we did!

My mom used to make yogurt pie, using a graham cracker crust. I so associate it with my childhood summers, and have made it for my family over the years. I was especially delighted to find this recipe for Yogurt Pie made with a shortbread crust and drizzled with melted chocolate. It’s delicious and kicks the traditional yogurt pie up a notch, while still being very easy to make.

Yogurts also make wonderful bases for smoothies and shakes. The Bronson Sunrise Smoothie is terrific in the morning, after a bike ride, or after school. We also like all these Shake recipes, which can be made in a blender to create a shake or a smoothie.

Tillamook yogurt contains no artificial sweeteners, no artificial flavors or colors, no high fructose corn syrup, and no artificial growth hormones.

Click the coupon below for “Buy one, get one free” Tillamook yogurt coupons.

Read my review of Tillamook yogurt flavors.

Tillamook provided sponsorship and coupons to facilitate this review. The opinions expressed are my own.

Tillamook Yogurt: Spoonfuls of Flavor from Oregon Creamery

My whole family has been longtime fans of Tillamook cheese, especially sharp cheddar slices, which work really well for my daughter Anna’s favorite sandwiches. So we were naturally delighted to learn that Tillamook had branched into yogurt and that it was available in our local stores.

I bought a few different flavors and brought them home. In addition to cheese, I’m a longtime yogurt eater. (Never met a dairy product I didn’t like.) Anna and yogurt, however — that’s a different story. She never liked any yogurt I urged upon her (and there have been many.)

And then she tried Tillamook. And things changed.

What did she like so much? She and I both like the lowfat strawberry. (All the flavors we tried were lowfat.) The Oregon strawberry yogurt is very bright and full of sweet strawberry taste. It’s very pleasing and bound to be a kid favorite in many homes, just as it now is in our house.

The raspberry yogurt is also bright and fruity. The blueberry yogurt has a very nice distinctive  blueberry flavor, partly drawn from sweet bits of fruit. Mountain huckleberry boasts a big, dark berry flavor. We found the marionberry yogurt tasty and the most subtle of the berry yogurts.

French vanilla bean yogurt is also wonderful. The vanilla flavor is extremely smooth, distinct and tasty.

All the flavors and textures we tried were very kid-friendly — pleasing, full, a bit on the sweet side, and very yummy.

The Tillamook web site reveals 31 yogurt flavors in all, including lots of exotic ones that sound fun to try, such as strawberry lemonade, pomegranate blackberry, dark cherry, baked apple pie, and country orange cream, just to mention a few intriguing sounding ones.

Tillamook yogurts have a very smooth texture, with the fruit already mixed in.

All Tillamook yogurt contains no artificial sweeteners, no artificial flavors or colors, no high fructose corn syrup, and no artificial growth hormones.

Click the coupon above for a chance to win free Tillamook yogurt for 6 months.

Tillamook provided sponsorship and coupons to facilitate this review. The opinions expressed are my own.

BabbaBox Provides Fun, Easy Activities to Engage Kids

In the course of speaking to people about my book, Fed Up with Frenzy, I’ve met many parents who want to do more fun things with their kids, but don’t know how to get started. Some don’t know the rules to playground and other games and some are intimidated by gardening or crafts. While my book contains hundreds of simple activities that families can do right away and either require no materials or basic items that they probably have around the house, some people would still like a little more help, particularly when it comes to crafting.

That’s where BabbaBox comes in. BabbaBox makes it convenient to start spending quality time with your kids because all the materials and content for a variety of activities are included in each box. Boxes can be purchased individually or by a monthly subscription that provides a different themed box each month.

These are some of the upcoming monthly themes: Royal Kingdom,
Rainforest, Recycling, Awesome Artist, and Gratitude.

Each BabbaBox includes four major components centered around the ways kids engage and learn: Create, Explore, Story Tell and Connect. Children create through two or more projects they make themselves.  A thought-provoking activity helps them explore.  Also included in the box are a book that presents the monthly theme, and links to digital downloads.

 

This is included in the Gratitude Box:

CREATE: Materials to make three projects, including a serving tray, thank you cards and a hot pad to gift.

EXPLORE: A disposable camera and photo album to make a gratitude journal.

STORY TELL: Giving Thanks, an illustrated book about a father-son nature walk.

CONNECT: Gratitude app downloads that helps kids bake their own cookies to virtually gift.

Click to watch a video preview of another wonderful box, the Awesome Artist box.

With the holidays coming, BabbaBox, at $24.99 a month, makes a reasonably priced gift that provides more long-lasting, quality play than a lot of other toys.

Would you like to win a free annual BabbaBox membership, $1500 in cash, or gift cards from Starbucks, Target, Diapers.com, or others?  Enter the BabbaCo Holiday Sweepstakes.

Have fun engaging with your family.

Photos: BabbaCo

This post is sponsored by BabbaCo. The opinions expressed are my own.

‘Fed Up with Frenzy’ Blog Tour Coming to a Screen Near You

 

As many of you know, my book, Fed Up with Frenzy: Slow Parenting in a Fast-Moving World, will be out August 1.

I am very eager for you to learn about all the fun ideas and projects I’ve collected to help your family slow down and reconnect. To do that, I’ve assembled an all-star team of bloggers to join the Fed Up with Frenzy Blog Tour to share their thoughts about the book and some of the ideas and projects inside.

 

Here is a partial list of bloggers and dates on the Fed Up with Frenzy Blog Tour. Please visit their sites for reviews, activities, tips and book giveaways! (And also, because they’re all wonderful sites with great information about kids, crafts, gardening, nature, free play, education, slowing down, creativity and family fun!)

August 1                                      Power of Slow     Review

August 2                                     Grass Stain Guru     Guest post

August 4                                       Exploring Portland’s Natural Areas Review

August 7                                     Red, White & Grew     Guest post

August 9                                     Slow Family Living     Review/Activity

August 15                                     Fun Orange County Parks     Review

August 17                                      Let Children Play     Guest post

August 22                                     Jen Spends     Review

August 24                                     Becentsable     Review

August 27                                     Real Moms Love to Eat     Recipe

August 28                                     A Place Like This     Review

September 5                              Rhythm of the Home     Guest post

September 5                               Mummy’s Product Reviews     Review

September 6                               Jump into a Book     Review

September 6                               Modern Day Moms     Review

September 7                               7 on a Shoestring     Review

September 8                             Dad of Divas     Review

September 10                            Go Explore Nature     Interview

September 12                           Active Kids Club     Podcast!

September 13                            Love, Life, Family and Then Some     Review

September 14                            Go Explore Nature     Activity

September 14                           Adventures of the Alpha Mom     Review

September 15                            What Mama Wants     Review

September 18                            Traveling Mel     Review/Activity

September 19                            Allison Abramson     Review

September 20                           Imagination Soup      Review

September 21                          Chi-Town Cheapskate     Review

September 21                          Frugal Mama     Review

September 24                          Go Gingham     Review

September 24                         Adventures of the Alpha Wife     Review

September 25                          Play Equals Peace     Interview

September 26                          A Little Yumminess     Review/Recipe

September 27                          Bright Copper Kettles     Review/Craft

September 28                          Parent Palace     Review

October 1                                   Noble Mother     Review

October 2                                   Frugal Mama   Guest post

October 3                                   A Little Bite of Life     Review

October 4-18                           The WELL Inkwell     Online Discussion

October 8                                  Love, Live, Grow     Review

October 12                                 Skinny Mom     Review

October 15-24                         Erin Goodman     10-day Family Recharge

October 17                                 Erin Goodman     Review

October 20                               I’m a Teacher, Get me Outside Here   Review

November 14                          Mama Scout     Review

November 15                          Frog Mom Blog     Review and Activity

November 27                          Salt and Nectar     Web chat

December 4                     Bliss Beyond Naptime  Audio, Frenzy-Free Holiday
Plus Video, Simplicity Parenting with Rhythm

December 7                      Polliwog on Safari     Review

January 3                          Non-Toxic Kids     Review

July 27                                Hill Babies     Review

Dates To Be Announced (this site will update):

Life as Mom

Nature Moms

Ask a Nanny

The Movement Academy Project

Connecting Family and Seoul

Would you like to join the blog tour? Please give me a shout. I’d be thrilled to have you join.

Blog tour badge by my talented husband, and the book’s illustrator, Lippy.

Peter Rabbit Organics and Giveaway

Too bad Peter Rabbit Organics weren’t around when my daughter was little. We would have snatched the pouches up by the dozen. For starters, they’re delicious — extremely flavorful and unusually fresh tasting, not qualities normally associated with purchased baby food. They’re completely organic and contain 100% fruit or veggies — no added sugar, salt or artificial ingredients. The portions are generous – each pouch contains 70-85 calories and plenty of fiber and vitamins. The pouches are easy to use, either with a spoon or to eat directly from. They’re extremely portable and durable and don’t need refrigerating before opening. And, unexpectedly, you can even re-cap each BPA-free pouch and refrigerate to finish later. All good!

Our testers of all ages (kid to adult) enjoyed all 5 sample flavors. “Strawberry Banana” and “Mango, Banana and Orange” were exact blends of those ingredients, resulting in flavors that were very bright and evenly balanced. “Sweet Potato, Corn and Apple” had a deep and distinct sweet potato-and-apple taste, with a subtle hint of corn. Both squash and apple flavors came through nicely in the bolder tasting “Carrot, Squash and Apple” blend, with the carrot being exceedingly subtle. “Pea, Spinach and Apple” offered a nice taste appropriately dominated by fresh pea, with a hint of sweet apple. (We couldn’t taste any spinach, though we’re sure it was there!)

All the flavors we tasted were quite good. You’ll have to try a few to find your little one’s personal preference. (Older testers liked the fruit flavors and thought those would make good on-the-go snacks for sports teams.) Peter Rabbit Organics are available at lots of stores around the U.S. and online. (I also learned that the products are U.S.-made.)

I’m giving away a box with 12 assorted flavors of Peter Rabbit Organics, so that one lucky reader can try them, too! To enter, leave a comment on my blog and let me know what flavor you or your little one is most looking forward to trying. I’ll choose a computer-generated random winner. The giveaway closes Friday, March 9, Midnight, Pacific Time. Good luck!

Please note: Though I am occasionally sent products for review, I am not compensated, and reviews are honest, factual to the best of my knowledge, and my own.

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