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Monthly Archives: March 2013

Welcome Spring!

(Updated for 2016: Spring will occur Monday, March 20, at 10:28 UTC, or 6:28 am, Eastern Daylight Time.)

Spring is almost upon us. In the Northern Hemisphere, the Vernal Equinox will officially occur Wednesday, March 20, at 11:02 Coordinated Universal Time (UTC). This corresponds to 7:02 am, Eastern Daylight Time, and 4:02 am on the West Coast.

During the twice-yearly Equinox, the tilt of the Earth’s axis is inclined neither away from nor towards the Sun, and the Sun is vertically above a point on the Equator. (The name “equinox” comes from the Latin for the words “equal” and “night — on these days night and day are approximately the same length.)

Spring conjures growth and new life, play, beauty, flowers, and the return of the sun and longer days. There are many simple ways to honor spring, from dancing a maypole dance to dyeing eggs.

Celebrations of spring happen all season, of course, as buds bloom on trees and the tulips, daffodils and other bulbs planted in the dead of winter show their cheery, colorful heads.

In my neck of the woods, wildflowers and spring bulbs have recently popped their heads up to welcome this expansive and lovely season. Here’s hoping for a pretty, play-filled spring where you are.

As I often do, at times of seasonal change, I turned to the haiku poets to help give gentle expression to the turning of the year.

Now wild geese return …
What draws them
Crying, crying
All the long dark night?

-Roka

From my tiny roof
Smooth … Soft …
Still-White Snow
Melts in Melody

-Issa

Good morning, sparrow …
Writing on my
clean veranda
with your dewy feet

-Shiki

Opening thin arms …
A pink peony
Big as this!
Said my bitty girl

-Issa

Photos by Susan Sachs Lipman

What Our Kids Can Teach Us About Recycling

Many of us are trying to do our part to help the planet. In our family we’ve seen that thoughtful consumption, use and reuse can also help us lead slower, less expensive, more purposeful, and more family-centered lives.

The biggest influence on my relatively green habits has been my daughter, Anna. From a young age, she showed great concern about our environment and the world she would inhabit. Plastic waste in the oceans and in our landfills upset her so much that she embarked on a lifestyle of extremely limited consumption of plastic, oil, paper and other non-local or non-sustainable goods, which she has followed for about the last 8 of her 17 years. She bikes to school and errands. She buys little and often reuses or upcycles clothing and other items.  She uses reusable bags, water and food containers, and water-bottle holsters, like these:

Through Anna I’ve learned that, as conscious as many of us try to be, there is much work to be done, if we really want to be good stewards of the Earth. We can try to use less plastic in general. When we do use plastic, we can recycle it. 70% of plastic water bottles are not recycled. In California alone, more than 2.8 billion plastic bottles end up in landfills.

According to National Geographic, Americans purchase 29 billion plastic bottles of water each year, far outpacing other countries. This takes 17 million barrels of crude oil to make.

That is enough fuel to keep 1 million vehicles on the road for a year.

Oil is precious .. and limited. The energy used to pump, process, transport and refrigerate bottled water takes an additional 50 million barrels of oil each year. The creation and transportation of plastic causes much of the world’s pollution. Bottles in the landfill take centuries to decompose and many end up on our beautiful shores and in our oceans.

With this in mind, I was happy to learn about Arrowhead Water’s ReBorn bottle, which is made with 50% recycled plastic. Most plastic bottles are produced new and are not made with recycled plastic. ReBorn bottles use 50% recycled plastic, only because there isn’t enough quality recyclable plastic for them to use 100%.

This video conveys the beauty of recycling and sustainability.

Will you pledge with me to use less plastic overall, and to recycle when you do? If so, click “Like” underneath the video, and share this information with someone else.

This post was sponsored by Arrowhead. The views expressed are my own.

Images: Susan Sachs Lipman, Arrowhead, Poor Planet

Spring Ahead: Daylight Saving Time Begins Tonight for Many

When Benjamin Franklin wrote An Economical Project, his 1794 discourse in which he proposed the idea that would become our current Daylight Saving Time, it probably didn’t occur to him that the world would be using his system of adjusting human activities to maximize natural daylight more than 200 years later.

It also probably didn’t occur to him that others would take so long to embrace it. Attempts to legislate Daylight Saving were still widely ridiculed at the beginning of the 20th century. (It took the energy needs of WWI for many to finally enact them.) Standard times, brought about in the U.S. and Canada by the needs of the railways, which straddled various locales, also took a few decades to eventually pass into law.

This is a wonderful article on the history of Daylight Saving Time and time zones, which includes all kinds of quirkiness and variations. (One year, 23 different pairs of DST start and end dates were used in Iowa alone.) Indeed, cities and countries around the world begin, end and practice Daylight Savings at a variety of times and in a variety of ways.

Most of the U.S. begins Daylight Saving Time at 2:00 a.m. (local time) on the second Sunday in March and reverts to standard time at 2:00 a.m. on the first Sunday in November.

How does Daylight Savings Time impact safety, particularly on the roads? Apparently the first dark evenings in Fall, when the time changes back, see an increase in pedestrian and auto accidents, as some people readjust to driving in darkness. In 2007, Daylight Saving Time in the U.S. was moved to the first weekend in November, in the hopes of getting more Halloween Trick-or-Treaters out during daylight and presumed safety, which may be good for the youngest Trick-or-Treaters.

Sleep deprivation is an issue that can affect people just after Daylight Saving Time kicks in in Spring. Cows, too, can be a little flummoxed, say Indiana and other dairy farmers — to the degree that their milk production suffers. Interestingly, Indiana only adopted Daylight Saving Time in 2005. Arizona is the only state that currently opts out of Daylight Savings, although the Navajo nations within it opt in — are you confused yet? In addition some Amish communities, particularly in Ohio, remain on Standard Time, which they (wonderfully) call Slow Time.

Here’s hoping you enjoy your Slow Time, your sunlight, and the wonder of time in general, whether you practice Daylight Savings or not.

Photos by Susan Sachs Lipman

New Book Helps Families Slow Down

Many of us want more joy and connection in our family and daily lives. We often don’t quite know how to achieve those things, and the process of even beginning to do so can seem daunting. Enter Slow Family Living: 75 Simple Ways to Slow Down, Connect, and Create More Joy, the beautiful new book from Slow Family Living co-founder Bernadette Noll.

Just reading Bernadette’s book makes me feel calm and confident that I can make the small changes necessary to have a more fulfilling family life. Her voice is reasoned and experienced, and her suggestions are each presented in short chapters that describe an activity or practice that can result in greater family closeness. The first step, according to Bernadette? Ask yourself and your family:

Is this working for us?

So often, in family life, we do things because they’ve been declared a “tradition” (Bernadette offers a funny tale about this), or because we feel obligated to take on an activity or do something the standard way. Once you’ve determined whether something is working or not, you can set about changing what needs to be changed.

The activities in the book range from practices like pausing, expressing appreciation, active listening, and letting weekends be half-full, to ideas for keeping family life fun like spontaneous game nights, family journals and billboards, lemonade stands, and making stuff together, which is the title and topic of Bernadette’s fantastic first book about art as a means of expression, fun and family and community bonding.

Community bonds also figure in this book, and I love the ideas for slowing as a community by having dinners together and playing sports together, as alternatives to every-family-for-themselves, on one hand, and over-organized league sports, on the other. In both cases, Bernadette illustrates how her community came together to provide something richer, and more fun, than the traditional offerings did. The community dinners involved various children and families in a novel way. The family “sports league” alleviated excess driving to various sports events for different members of the family and provided space for everyone to play together, adults included.

You will get a lot of ideas from Slow Family Living, both big-picture and everyday, that will make you pause and reflect, and will help you lead a more connected and joyful family life.

You might also be interested in:

Make Stuff Together, 24 Simple Projects to Create as a Family
The Blessings of a Slow Family
Playborhood: Turn Your Neighborhood into a Place for Play
Fed Up with Frenzy: Slow Parenting in a Fast-Moving World

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