Monthly Archives: November 2012

Make This a Slow, Joyful Holiday Season

For many of us, the holidays bring frenzy and stress. Budgets and available time and resources are stretched. We schedule so many activities that we become tired and unable to enjoy all of them. We spend extraordinary amounts of our time in crowded stores, parking lots and post offices. Why? Because we internalize societal messages that tell us we have to give our families a “perfect” holiday, which means taking advantage of every possible option and gift, often at the expense of true family meaning and fun.

How can we take back our holiday seasons?

Set a family intention for the holiday season

Intentions are extremely powerful. It will help you and your family if you determine and express exactly what you do want this holiday season. What is important to the family? Time spent together at home or out at parties? A family vacation? Treasured traditions (and which ones)? A shower of gifts? Discuss your intentions as a family and perhaps arrive at some new ones.

Question or limit consumerism

This act will help many families derail stress. Decide on a gift limit, say one or two per person. Offer to forgo traditional gifting with extended family members or office mates. Instead, try something fun like a “Secret Santa” activity, in which participants choose names from a hat and gift that one person a gift, instead of every person in the group. Other things you can do include supporting local small businesses and artisans, and choosing gifts that will get a great deal of use because they inspire creative play or exploration, or even gifts of time and activities.

Be a holiday tourist

Limiting consumerism doesn’t mean you can’t enjoy commercial holiday fun. Lots of towns and cities employ beautiful shop windows and other holiday and light displays. Find one near you and see how much more you and your family enjoy them when you’re not rushing by with a lengthy shopping list.

Visit your favorite holiday traditions, or create new (and inexpensive) ones

Holiday time can be extremely meaningful and memorable. Often, family memories are deepened when they attach to repeated fun rituals. These can include enjoying a holiday play, pageant, ice show or staging of a ballet such as the Nutcracker each year; attending a holiday tea; addressing cards together; making your own gift wrap; decorating your home; putting out cookies for Santa; enjoying holiday movies or books; playing old-fashioned games by firelight; playing in the snow; taking a holiday walk; or one of our frugal favorites, enjoying local holiday light and decoration displays. (These are often published in local papers.)

Gather for crafting and food

Holidays offer plenty of gathering time. Why not gather around fun, homemade activities? Make food together that is unique to the season, such as egg nog, apple butter, latkes or holiday cookies. Host a cookie exchange, to which guests each bring 4 dozen cookies and an empty container. Put all the cookies on a table and have guests walk around the table, taking one of each until the cookies are gone. (Serve guests a hearty or potluck meal before the cookie exchange, if you’d like.) Or make a gingerbread house or simple crafts like doily snowflakes. (Instructions below.)

Get outdoors

Often we get so carried away with some aspects of the holidays that we miss others. Holiday time can be a lovely time to enjoy nature. Often there are less other people on the walking trails and in the parks. Live in a snowy place? Make a Snowman Kit and keep it handy: Collect and store together coal pieces, rocks, or buttons for eyes, and woolens such as a knit cap, scarf, and mittens. Have carrots handy in the fridge. When the snow hits, take your kit outside and create your snowman, adding branches, twigs, evergreen boughs, and other items.

Celebrate the winter solstice

The winter solstice provides a special opportunity to slow down during the hectic holiday season. Take a walk or have a family game night on the year’s longest night. Celebrate the sun’s return by making or eating sun- colored foods, such as oranges and frosted yellow cupcakes. Place gold-covered toys or chocolate
coins in bags and surprise children with them at night or during the morning after the solstice. Take a walk together at sunrise to greet the return of longer days.

Say no to some activities

As you’re saying yes to some of these new, fun activities, you might find yourself needing to say no to others. Do you really have to attend every office, school and neighborhood party or event? Decide which activities truly give you pleasure and try to guiltlessly skip the ones that don’t. The same goes for holiday cooking, decorating and other activities. If something isn’t pleasurable, no matter how much it fits into your idea of a “perfect” holiday, opt to do something you enjoy instead.

Give to someone less fortunate

There are many opportunities to serve and give over the holidays. Help at a local food kitchen, or participate in a toy or book drive. Or consider gifting in a recipient’s name to a worthy non-profit or other organization. These gifts may have much greater meaning than additional trinkets or things for families that have plenty.

 

Paper or Doily Snowflakes
These snowflakes grace our windows each winter.

You’ll need:
• Doilies, or paper in circle or square shapes
• Scissors
• Ribbon, optional

Fold a doily or paper circle in half, then in half again, and then
in half again, resulting in eight wedge- shaped layers, or fold a
square piece of paper in half to form a triangle shape, then in
half again. Then fold both halves of the triangle in toward the
middle, so that there is one pointy top, with the pieces overlapping,
and two pointy ends sticking down. Trim the bottom to
cut the pointy ends off.

Cut out small shapes along the folds or ends, such as triangles,
half circles, or swirling edges.

Unfold the paper and enjoy your snowflake. You may wish to
string many snowflakes together on a piece of ribbon to create
a garland decoration.

Craft adapted from Fed Up with Frenzy: Slow Parenting in a Fast-Moving World

Photos by Susan Sachs Lipman

 

Tillamook Yogurt: Spoonfuls of Flavor from Oregon Creamery

My whole family has been longtime fans of Tillamook cheese, especially sharp cheddar slices, which work really well for my daughter Anna’s favorite sandwiches. So we were naturally delighted to learn that Tillamook had branched into yogurt and that it was available in our local stores.

I bought a few different flavors and brought them home. In addition to cheese, I’m a longtime yogurt eater. (Never met a dairy product I didn’t like.) Anna and yogurt, however — that’s a different story. She never liked any yogurt I urged upon her (and there have been many.)

And then she tried Tillamook. And things changed.

What did she like so much? She and I both like the lowfat strawberry. (All the flavors we tried were lowfat.) The Oregon strawberry yogurt is very bright and full of sweet strawberry taste. It’s very pleasing and bound to be a kid favorite in many homes, just as it now is in our house.

The raspberry yogurt is also bright and fruity. The blueberry yogurt has a very nice distinctive  blueberry flavor, partly drawn from sweet bits of fruit. Mountain huckleberry boasts a big, dark berry flavor. We found the marionberry yogurt tasty and the most subtle of the berry yogurts.

French vanilla bean yogurt is also wonderful. The vanilla flavor is extremely smooth, distinct and tasty.

All the flavors and textures we tried were very kid-friendly — pleasing, full, a bit on the sweet side, and very yummy.

The Tillamook web site reveals 31 yogurt flavors in all, including lots of exotic ones that sound fun to try, such as strawberry lemonade, pomegranate blackberry, dark cherry, baked apple pie, and country orange cream, just to mention a few intriguing sounding ones.

Tillamook yogurts have a very smooth texture, with the fruit already mixed in.

All Tillamook yogurt contains no artificial sweeteners, no artificial flavors or colors, no high fructose corn syrup, and no artificial growth hormones.

Click the coupon above for a chance to win free Tillamook yogurt for 6 months.

Tillamook provided sponsorship and coupons to facilitate this review. The opinions expressed are my own.

Make A Beaded Corn Ear for Thanksgiving

I made these beaded corn ears with my daughter Anna’s Brownie Girl Scout troop for Thanksgiving when the girls were young. As with many bead projects, everyone enjoyed sitting around a table and creating them. They also enjoyed the finished products, each one a slightly different interpretation of corn.

You’ll need:
• Approximately 30 pony beads (9 mm or larger) in varied
corn colors, like yellow, brown, orange, ivory, and black
• 1 yard raffia or twine
• Scissors
• Pin back and glue, if desired.

Cut raffia or twine in two 18″ pieces.

Slide both pieces through one bead, so that the bead is right in the middle of each piece, and separate the four strands.

String seven beads onto each strand. The original bead will now be at the bottom of the “ear” of corn.

Slide one bead through the four strands at the top to pull them together.

Tie remaining raffia or twine into a bow.

Glue a pin back to the husk, if desired.

This activity and many others appear in Fed Up with Frenzy: Slow Parenting in a Fast-Moving World. 

Photos by Susan Sachs Lipman

Join Project Feeder Watch and Other Fun Citizen Science Activities

Do you have enjoy observing nature and have 15 minutes to spare? If so, you can be a citizen scientist. Over the past few years, citizen science has really taken off, allowing ordinary people to help scientists and organizations track the count and behaviors of birds, butterflies, bats, bees, wildflowers, weather and celestial phenomena, and much more. After all, researchers can’t be everywhere, and many of us have habitats in our backyards and neighborhoods that can help others gain important information about nature.

And, if that isn’t enough, citizen science makes a fun family or classroom activity, getting naturalists of all ages and abilities  outdoors together and providing them with something to do and a way to feel helpful and a part of the Earth’s larger ecosystem. Don’t let the name intimidate you. All you need to participate in citizen science is the desire to observe nature to the best of your ability for a period of time and record what you see.

There are multiple projects to engage citizen scientists, year-round and covering multiple interests. Cornell’s Project Feeder Watch starts November 10 and runs through early April.

These are just a few of the other wonderful citizen science projects that can use your help:
Western Monarch Thanksgiving Count
The Great Backyard Bird Count
Great Sunflower Project
Acoustic Bat Monitoring
Ice Watch
Monarch Watch
Firefly Watch
NOAA Weather Observer Program
Project Budburst
National Wildlife Federation‘s Wildlife Watch
NASA Meteor Count
Snow Tweets
Hummingbird Migration Map

 

Still looking for more fun citizen science projects? Check out SciStarter or Cornell’s Citizen Science Central.

You might also enjoy:

Join the Great Sunflower Project

2010 Great Backyard Bird Count

Photos: Owl Butterfly, Susan Sachs Lipman; European Starling and Northern Flicker, Pam Koch; Bee on Sunflower, Susan Sachs Lipman

BabbaBox Provides Fun, Easy Activities to Engage Kids

In the course of speaking to people about my book, Fed Up with Frenzy, I’ve met many parents who want to do more fun things with their kids, but don’t know how to get started. Some don’t know the rules to playground and other games and some are intimidated by gardening or crafts. While my book contains hundreds of simple activities that families can do right away and either require no materials or basic items that they probably have around the house, some people would still like a little more help, particularly when it comes to crafting.

That’s where BabbaBox comes in. BabbaBox makes it convenient to start spending quality time with your kids because all the materials and content for a variety of activities are included in each box. Boxes can be purchased individually or by a monthly subscription that provides a different themed box each month.

These are some of the upcoming monthly themes: Royal Kingdom,
Rainforest, Recycling, Awesome Artist, and Gratitude.

Each BabbaBox includes four major components centered around the ways kids engage and learn: Create, Explore, Story Tell and Connect. Children create through two or more projects they make themselves.  A thought-provoking activity helps them explore.  Also included in the box are a book that presents the monthly theme, and links to digital downloads.

 

This is included in the Gratitude Box:

CREATE: Materials to make three projects, including a serving tray, thank you cards and a hot pad to gift.

EXPLORE: A disposable camera and photo album to make a gratitude journal.

STORY TELL: Giving Thanks, an illustrated book about a father-son nature walk.

CONNECT: Gratitude app downloads that helps kids bake their own cookies to virtually gift.

Click to watch a video preview of another wonderful box, the Awesome Artist box.

With the holidays coming, BabbaBox, at $24.99 a month, makes a reasonably priced gift that provides more long-lasting, quality play than a lot of other toys.

Would you like to win a free annual BabbaBox membership, $1500 in cash, or gift cards from Starbucks, Target, Diapers.com, or others?  Enter the BabbaCo Holiday Sweepstakes.

Have fun engaging with your family.

Photos: BabbaCo

This post is sponsored by BabbaCo. The opinions expressed are my own.

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